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Kevin (ISTNOGWIJT)

www.instagram.com/istnogwijt/

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went for a bike ride

July 21, 2026 at 06:27

Ride

Time

0h17m

Distance

1.81km

Speed

20.3km/h

Ascent

10m

Descent

10m

went for a bike ride

July 17, 2026 at 13:15

Ride

Time

1h04m

Distance

4.17km

Speed

16.7km/h

Ascent

40m

Descent

40m

went for a bike ride

July 14, 2026 at 11:48

Ride

Time

1h02m

Distance

15.2km

Speed

21.5km/h

Ascent

50m

Descent

50m

went for a hike

July 21, 2025 at 09:27

Wandeling

Time

1h08m

Distance

3.56km

Speed

4.9km/h

Ascent

40m

Descent

40m

went gravel riding

July 20, 2025 at 09:17

Gravelrit

Time

2h43m

Distance

36.1km

Speed

15.9km/h

Ascent

930m

Descent

910m

went gravel riding

July 18, 2025 at 10:00

Gravelrit

Time

2h12m

Distance

46.2km

Speed

22.4km/h

Ascent

880m

Descent

880m

went for a hike

July 17, 2025 at 08:25

Wandeling

Time

1h56m

Distance

7.52km

Speed

3.9km/h

Ascent

240m

Descent

240m

went gravel riding

July 16, 2025 at 06:50

Gravelrit

Time

2h03m

Distance

32.0km

Speed

20.2km/h

Ascent

660m

Descent

650m

went for a hike

July 15, 2025 at 06:21

Wandeling

Time

1h50m

Distance

5.50km

Speed

3.6km/h

Ascent

140m

Descent

160m

went cycling

July 14, 2025 at 06:41

Wielrenrit

Time

4h44m

Distance

106km

Speed

24.5km/h

Ascent

1,650m

Descent

1,640m

went cycling

July 13, 2025 at 09:48

Wielrenrit

Time

1h39m

Distance

24.5km

Speed

20.8km/h

Ascent

370m

Descent

330m

went cycling

July 9, 2025 at 17:05

Wielrenrit

Time

1h48m

Distance

53.2km

Speed

30.5km/h

Ascent

70m

Descent

70m

went running

July 6, 2025 at 06:40

Hardloopsessie

Time

0h54m

Distance

9.04km

Pace

5:54/km

Ascent

0m

Descent

0m

went cycling

June 29, 2025 at 06:36

Wielrenrit

Time

4h18m

Distance

100km

Speed

31.5km/h

Ascent

190m

Descent

200m

went cycling

June 25, 2025 at 16:56

Wielrenrit

Time

3h33m

Distance

102km

Speed

31.3km/h

Ascent

120m

Descent

120m
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