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Ralf

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went cycling

August 12, 2025 at 14:26

Wasserturm Lingen – Alte Schleuse Runde von Lingen (Ems)

Time

1h30m

Distance

41.6km

Speed

27.8km/h

Ascent

90m

Descent

90m
Map data © OpenStreetMap contributors

went running

August 20, 2023 at 08:22

Josefstraße-Waldstraße-Biener Straße

Time

2h41m

Distance

26.6km

Pace

5:57/km

Ascent

40m

Descent

50m
Map data © OpenStreetMap contributors

went running

September 11, 2022 at 08:58

Baccum-Brögbern-Kanal-zurück

Time

2h49m

Distance

28.5km

Pace

5:43/km

Ascent

60m

Descent

60m
Map data © OpenStreetMap contributors

went running

June 21, 2022 at 16:10

Dieksee-Burgerking-Georgstraße Runde

Time

1h14m

Distance

12.9km

Pace

5:26/km

Ascent

10m

Descent

20m

went running

February 13, 2022 at 10:12

Raffineriestraße-Dieksee

Time

1h39m

Distance

17.6km

Pace

5:33/km

Ascent

20m

Descent

20m

went running

November 14, 2021 at 11:03

Kiesberg-Darme-Ems-Kanal-Runde

Time

1h35m

Distance

16.3km

Pace

5:27/km

Ascent

50m

Descent

50m

went for a bike ride

August 16, 2020 at 10:14

Fahrradtour

Time

4h51m

Distance

66.6km

Speed

18.5km/h

Ascent

160m

Descent

160m
Map data © OpenStreetMap contributors

went for a bike ride

August 12, 2020 at 12:51

Fahrradtour

Time

1h46m

Distance

26.0km

Speed

16.1km/h

Ascent

40m

Descent

40m
Map data © OpenStreetMap contributors

went for a bike ride

August 12, 2020 at 08:22

Fahrradtour

Time

2h49m

Distance

37.2km

Speed

18.7km/h

Ascent

50m

Descent

50m
Map data © OpenStreetMap contributors

went for a bike ride

August 11, 2020 at 07:17

Fahrradtour

Time

6h12m

Distance

78.9km

Speed

18.1km/h

Ascent

90m

Descent

90m
Map data © OpenStreetMap contributors

went for a bike ride

August 10, 2020 at 08:51

Fahrradtour

Time

4h12m

Distance

33.1km

Speed

16.6km/h

Ascent

50m

Descent

50m
Map data © OpenStreetMap contributors

and went for a bike ride

August 7, 2020 at 12:07

Fahrradtour

Time

0h22m

Distance

4.79km

Speed

15.0km/h

Ascent

0m

Descent

10m
Map data © OpenStreetMap contributors

and went for a bike ride

August 7, 2020 at 07:03

Fahrradtour

Time

4h56m

Distance

49.8km

Speed

17.3km/h

Ascent

60m

Descent

60m
Map data © OpenStreetMap contributors

went for a bike ride

June 18, 2020 at 12:55

Fahrradtour

Time

1h56m

Distance

32.8km

Speed

18.4km/h

Ascent

50m

Descent

50m
Map data © OpenStreetMap contributors

went for a bike ride

June 16, 2020 at 09:18

Fahrradtour

Time

5h32m

Distance

74.8km

Speed

17.2km/h

Ascent

240m

Descent

230m
Map data © OpenStreetMap contributors
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