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Frank und Vidar

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went cycling

June 28, 2026 at 04:22

Radfahren

Time

4h00m

Distance

103km

Speed

26.4km/h

Ascent

220m

Descent

210m

went cycling

June 25, 2026 at 18:48

Radfahren

Time

2h19m

Distance

66.8km

Speed

29.7km/h

Ascent

20m

Descent

30m

went running

June 5, 2026 at 18:01

Bocholt Laufen

Time

0h35m

Distance

6.25km

Pace

5:39/km

Ascent

10m

Descent

10m

went cycling

June 3, 2026 at 15:43

Radfahren

Time

3h15m

Distance

79.5km

Speed

30.4km/h

Ascent

30m

Descent

30m

went running

June 2, 2026 at 08:09

Gronau (Westfalen) Triathlon

Time

0h28m

Distance

5.54km

Pace

5:02/km

Ascent

10m

Descent

10m

went cycling

June 2, 2026 at 07:34

Radfahren

Time

0h33m

Distance

20.3km

Speed

36.5km/h

Ascent

10m

Descent

10m

went running

May 31, 2026 at 07:16

Bocholt Laufen

Time

0h32m

Distance

4.91km

Pace

6:25/km

Ascent

10m

Descent

10m

went running

May 27, 2026 at 19:10

Bocholt Laufen

Time

0h27m

Distance

5.01km

Pace

5:29/km

Ascent

10m

Descent

10m

went cycling

May 26, 2026 at 18:49

Radfahren

Time

0h32m

Distance

20.0km

Speed

38.1km/h

Ascent

0m

Descent

10m

went running

May 24, 2026 at 06:41

Bocholt Laufen

Time

1h06m

Distance

10.1km

Pace

6:30/km

Ascent

10m

Descent

10m

went cycling

May 17, 2026 at 05:02

Radfahren

Time

3h00m

Distance

76.7km

Speed

26.2km/h

Ascent

210m

Descent

220m

went cycling

May 14, 2026 at 04:48

Radfahren

Time

3h09m

Distance

90.1km

Speed

29.5km/h

Ascent

110m

Descent

120m

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went cycling

May 10, 2026 at 04:16

Radfahren

Time

4h01m

Distance

59.7km

Speed

27.4km/h

Ascent

110m

Descent

140m

went cycling

May 3, 2026 at 04:42

Radfahren

Time

3h08m

Distance

76.6km

Speed

26.4km/h

Ascent

170m

Descent

150m

went cycling

May 2, 2026 at 06:08

Radfahren

Time

3h56m

Distance

76.4km

Speed

26.2km/h

Ascent

110m

Descent

120m
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