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kjanderson730

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went running

September 21, 2019 at 15:14

10 mile on half route

Time

1h39m

Distance

22.3km

Pace

4:10/km

Ascent

410m

Descent

430m
Map data © OpenStreetMap contributors

went running

September 14, 2019 at 12:54

8 Mile run

Time

1h20m

Distance

13.0km

Pace

5:46/km

Ascent

250m

Descent

220m
Map data © OpenStreetMap contributors