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Thomas

Einfach mal drauf los laufen...

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Timeline

Thomas went running

September 18, 2021 at 06:22

Laufstrecke

Time

1h25m

Distance

16.0km

Pace

5:11/km

Ascent

300m

Descent

300m

Thomas went running

July 24, 2021 at 11:53

Laufstrecke

Time

0h48m

Distance

9.38km

Pace

5:00/km

Ascent

190m

Descent

180m

Map data © OpenStreetMap contributors

Thomas went running

July 22, 2021 at 07:00

Feld-Wald-Wiesen-Ringwall-Tour

Time

3h59m

Distance

27.9km

Pace

7:18/km

Ascent

560m

Descent

550m

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Thomas went running

June 25, 2021 at 15:29

Rheinterassenweg_von_Worms_nach_Oppenheim on AllTrails

Time

3h23m

Distance

24.5km

Pace

7:06/km

Ascent

390m

Descent

320m

Map data © OpenStreetMap contributors

Thomas went running

January 1, 2021 at 14:11

Neujahrslauf

Time

2h01m

Distance

21.0km

Pace

5:35/km

Ascent

450m

Descent

450m

Map data © OpenStreetMap contributors

Thomas went for a hike

December 26, 2020 at 11:04

Weihnachtswanderung

Time

3h01m

Distance

8.25km

Speed

2.7km/h

Ascent

620m

Descent

620m

Map data © OpenStreetMap contributors

Thomas went running

October 22, 2020 at 15:30

Laufstrecke

Time

1h19m

Distance

13.0km

Pace

5:25/km

Ascent

420m

Descent

410m

Thomas went running

October 19, 2020 at 15:27

Laufstrecke

Time

1h00m

Distance

9.37km

Pace

5:34/km

Ascent

110m

Descent

100m

Map data © OpenStreetMap contributors

Thomas went running

October 18, 2020 at 15:30

Laufstrecke

Time

0h52m

Distance

8.52km

Pace

5:42/km

Ascent

200m

Descent

250m

Map data © OpenStreetMap contributors

Thomas went running

December 1, 2019 at 09:31

Laufstrecke 01.12.2019

Time

1h33m

Distance

17.3km

Pace

5:21/km

Ascent

110m

Descent

120m

Map data © OpenStreetMap contributors

Thomas went running

October 26, 2019 at 08:55

Laufstrecke 26.10.2019

Time

1h02m

Distance

9.10km

Pace

6:31/km

Ascent

60m

Descent

450m

Map data © OpenStreetMap contributors

Thomas went running

October 26, 2019 at 07:19

Laufstrecke 26.10.2019

Time

1h17m

Distance

9.24km

Pace

8:21/km

Ascent

450m

Descent

50m

Map data © OpenStreetMap contributors

Thomas went running

October 24, 2019 at 07:18

Punta Negra 24.10.2019

Time

2h51m

Distance

21.4km

Pace

6:10/km

Ascent

310m

Descent

300m

Thomas went for a hike

October 4, 2019 at 09:38

Geierlayschleife 04.10.2019 14:16

Time

2h29m

Distance

7.74km

Speed

4.2km/h

Ascent

200m

Descent

190m