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Valentin

soft living makes soft men

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went running

May 1, 2021 at 11:00

Von Flaurling nach Wilten

Time

4h13m

Distance

27.9km

Pace

7:27/km

Ascent

1,480m

Descent

1,590m

went running

August 8, 2020 at 03:44

Knechten? Knechten!

Time

4h26m

Distance

28.4km

Pace

7:40/km

Ascent

1,540m

Descent

1,570m

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went running

July 26, 2020 at 09:09

Laufrunde 26.07.2020 12:40

Time

3h05m

Distance

16.4km

Pace

8:33/km

Ascent

800m

Descent

1,780m

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went for a hike

July 13, 2020 at 07:56

Wanderung nach Serles mit Franjo

Time

5h07m

Distance

12.2km

Speed

3.7km/h

Ascent

1,640m

Descent

1,580m

went for a hike

June 12, 2020 at 09:44

Wanderung 12.06.2020 16:29

Time

4h42m

Distance

7.78km

Speed

3.9km/h

Ascent

580m

Descent

260m

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went running

April 18, 2020 at 14:13

Laufstrecke 18.04.2020 17:16

Time

1h03m

Distance

9.64km

Pace

5:53/km

Ascent

80m

Descent

100m

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went for a bike ride

April 7, 2020 at 12:01

Wietzeblick - Aussichtsturm – Mittellandkanal Runde von Hannover-Kleefeld

Time

2h23m

Distance

36.7km

Speed

20.7km/h

Ascent

470m

Descent

470m

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went for a hike

October 17, 2019 at 05:37

Willi und ich wollens wissen!

Time

9h16m

Distance

25.4km

Speed

3.8km/h

Ascent

1,820m

Descent

1,870m

went running

October 7, 2019 at 11:42

Schnell mal zur Seegrube

Time

2h04m

Distance

10.8km

Pace

10:14/km

Ascent

1,420m

Descent

60m

went for a hike

September 3, 2019 at 06:45

Das Oberstdorfer Masochismus-Gen

Time

10h58m

Distance

29.9km

Speed

4.0km/h

Ascent

2,310m

Descent

1,760m

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went running

August 29, 2019 at 17:52

katerlauf Von Effeltrich nach Erl

Time

1h44m

Distance

14.7km

Pace

6:54/km

Ascent

290m

Descent

330m

went running

August 24, 2019 at 04:51

Von Effeltrich nach Erl, Trainingslauf

Time

1h49m

Distance

15.9km

Pace

6:25/km

Ascent

340m

Descent

380m

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went running

August 18, 2019 at 08:15

Tour mit Michi, first trail 18.08.2019 10:58

Time

2h52m

Distance

17.5km

Pace

8:16/km

Ascent

550m

Descent

520m

went running

July 29, 2019 at 18:23

Joggen

Time

1h43m

Distance

16.9km

Pace

5:22/km

Ascent

210m

Descent

220m