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Nils

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went cycling

August 29, 2022

Rennrad Tour Teil 2 Rücktour

Time

2h20m

Distance

50.7km

Speed

23.6km/h

Ascent

230m

Descent

260m

and like this.

went cycling

August 29, 2022

Rennrad Tour Teil 1 Platten in Cochstedt Flughafen

Time

2h20m

Distance

54.6km

Speed

24.7km/h

Ascent

400m

Descent

370m

and like this.

and went cycling

August 23, 2022

Einrollen mit Kochi

Time

1h39m

Distance

37.2km

Speed

25.9km/h

Ascent

210m

Descent

220m

and like this.

went gravel riding

August 7, 2022

Huy Tour

Time

2h54m

Distance

63.5km

Speed

23.7km/h

Ascent

610m

Descent

610m

likes this.

went gravel riding

August 3, 2022

Akku alle bei allen

Time

3h12m

Distance

67.2km

Speed

23.0km/h

Ascent

900m

Descent

890m

and like this.

went mountain biking

September 16, 2021

Mtb - Old Lady Tour zum Friseur ;)

Time

2h53m

Distance

50.1km

Speed

18.9km/h

Ascent

310m

Descent

310m

, and like this.

and went cycling

September 12, 2021

Cycle Tour

Time

3h48m

Distance

102km

Speed

28.8km/h

Ascent

480m

Descent

500m

, and like this.

and went cycling

September 7, 2021

Rennrad-Tour Anfangs und Abschlusstraining für Cycle Tour :)

Time

2h14m

Distance

53.4km

Speed

26.6km/h

Ascent

300m

Descent

300m

and like this.

and went cycling

August 26, 2021

Rennrad-Tour Hausrunde mit Kochi

Time

2h22m

Distance

56.1km

Speed

25.6km/h

Ascent

290m

Descent

300m

, , and others like this.

went cycling

July 26, 2021

Rennrad-Tour wer trainiert hat kein Talent ;)

Time

2h59m

Distance

73.5km

Speed

26.4km/h

Ascent

410m

Descent

410m

, and like this.

July 26, 2021

Talent or no talent? 😉👍

Translated by Google •

went cycling

June 20, 2021

Rennrad - Tour Höhenmeter gegen Hitze

Time

2h21m

Distance

54.0km

Speed

23.8km/h

Ascent

680m

Descent

680m

, and like this.

went cycling

May 24, 2021

Rennrad I'm Back Runde - Grüße gehen raus an Kochi

Time

1h58m

Distance

54.6km

Speed

29.7km/h

Ascent

300m

Descent

290m

, and like this.

went cycling

April 28, 2021

Rennrad Tour - Rückentraining für Asthmatiker

Time

2h02m

Distance

51.7km

Speed

27.4km/h

Ascent

260m

Descent

270m

, , and others like this.

went mountain biking

March 28, 2021

MTB Tour Harzerwandernadel

Time

3h40m

Distance

49.8km

Speed

16.5km/h

Ascent

760m

Descent

760m

, and like this.

went running

March 14, 2021

XXL Yala

Time

2h50m

Distance

22.0km

Pace

6:27/km

Ascent

210m

Descent

220m

and like this.

March 14, 2021

Half marathon done very quickly ... 👍



Now it's off to the next goal: marathon ... 😎

Translated by Google •

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