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Derrick Murray

Growing older, bolder and wiser on my bike.
many years in endurance sports including Ironman, Adventure racing, Trail running and now gravel riding and adventure cycling.
Currently exploring Cambodia, one of the last outposts of rugged cycling adventures..
www.derrickmurraycoaching.com.au

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went gravel riding

Today at 00:18

Gravel ride

Time

1h41m

Distance

27.5km

Speed

21.5km/h

Ascent

150m

Descent

150m
Map data © OpenStreetMap contributors

went running

Yesterday at 08:19

Run

Time

0h44m

Distance

4.81km

Pace

8:18/km

Ascent

40m

Descent

40m
Map data © OpenStreetMap contributors

went gravel riding

September 6, 2026 at 05:30

Gravel ride

Time

2h01m

Distance

25.1km

Speed

15.4km/h

Ascent

190m

Descent

210m
Map data © OpenStreetMap contributors

went gravel riding

September 5, 2026 at 05:18

Gravel ride

Time

3h11m

Distance

27.5km

Speed

14.2km/h

Ascent

290m

Descent

290m
Map data © OpenStreetMap contributors

went for a hike

September 4, 2026 at 06:09

Hike

Time

1h10m

Distance

3.57km

Speed

3.1km/h

Ascent

140m

Descent

140m
Map data © OpenStreetMap contributors

went gravel riding

September 2, 2026 at 22:44

Gravel ride

Time

1h01m

Distance

15.8km

Speed

16.3km/h

Ascent

280m

Descent

280m
Map data © OpenStreetMap contributors

went gravel riding

September 1, 2026 at 23:48

Gravel ride

Time

1h41m

Distance

31.6km

Speed

19.6km/h

Ascent

340m

Descent

340m
Map data © OpenStreetMap contributors

went running

August 31, 2026 at 21:19

Run

Time

0h42m

Distance

4.19km

Pace

8:43/km

Ascent

100m

Descent

140m
Map data © OpenStreetMap contributors

went gravel riding

August 30, 2026 at 02:49

Gravel ride

Time

3h01m

Distance

37.2km

Speed

15.8km/h

Ascent

450m

Descent

550m
Map data © OpenStreetMap contributors

went gravel riding

August 29, 2026 at 05:40

Gravel ride

Time

1h24m

Distance

16.6km

Speed

13.8km/h

Ascent

280m

Descent

270m
Map data © OpenStreetMap contributors

went running

August 27, 2026 at 08:00

Run

Time

0h55m

Distance

5.89km

Pace

9:09/km

Ascent

80m

Descent

80m
Map data © OpenStreetMap contributors

went gravel riding

August 27, 2026 at 00:10

Gravel ride

Time

1h02m

Distance

15.9km

Speed

16.4km/h

Ascent

300m

Descent

300m
Map data © OpenStreetMap contributors

went gravel riding

August 25, 2026 at 02:13

Gravel ride

Time

1h01m

Distance

15.4km

Speed

16.3km/h

Ascent

90m

Descent

90m
Map data © OpenStreetMap contributors

went for a hike

August 24, 2026 at 21:04

Hike

Time

0h35m

Distance

2.18km

Speed

3.8km/h

Ascent

50m

Descent

50m
Map data © OpenStreetMap contributors

went for a hike

August 24, 2026 at 03:10

Hike

Time

16h52m

Distance

2.56km

Speed

5.0km/h

Ascent

20m

Descent

20m
Map data © OpenStreetMap contributors
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