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Roland

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went for a bike ride

October 10, 2025

Fahrradtour

Time

7h26m

Distance

55.0km

Speed

17.3km/h

Ascent

160m

Descent

210m

likes this.

went for a bike ride

July 12, 2025

Freddy, Ludger,Helmut,Roland bei einem lustigen Ausflug

Time

13h43m

Distance

71.5km

Speed

16.1km/h

Ascent

330m

Descent

330m

and like this.

and went for a bike ride

July 9, 2024

Rosenmänner 09.07.24 Radtour

Time

6h05m

Distance

48.0km

Speed

16.1km/h

Ascent

160m

Descent

180m

went for a bike ride

July 18, 2021

18.07.2021 Roland

Time

1h08m

Distance

12.4km

Speed

19.9km/h

Ascent

50m

Descent

50m

likes this.

and went for a bike ride

July 28, 2020

Sepp Bauer Ewald Sepp

Time

3h37m

Distance

33.9km

Speed

14.3km/h

Ascent

110m

Descent

120m

went for a bike ride

July 12, 2020

Von 59399, Olfen nach Marktstraße 2, 59399, Olfen

Time

1h02m

Distance

9.64km

Speed

17.7km/h

Ascent

10m

Descent

70m

went for a bike ride

July 8, 2020

Stewer Tour

Time

2h20m

Distance

30.5km

Speed

18.4km/h

Ascent

90m

Descent

90m

went for a bike ride

June 25, 2020

Seppenrader Schweiz

Time

1h13m

Distance

19.9km

Speed

16.9km/h

Ascent

120m

Descent

120m

and went for a bike ride

June 21, 2020

Fahrradtour

Time

2h43m

Distance

18.3km

Speed

14.0km/h

Ascent

80m

Descent

80m

likes this.

went for a bike ride

June 21, 2020

Fahrradtour

Time

1h30m

Distance

17.5km

Speed

13.5km/h

Ascent

80m

Descent

80m

likes this.

went running

August 16, 2019

Ilona

Time

0h48m

Distance

5.24km

Pace

7:04/km

Ascent

30m

Descent

30m

and like this.

went for a bike ride

August 3, 2019

Von Naturpark Hohe Mark, 45721, Haltern am See nach Rotdornweg 6, 59348, Lüdinghausen

Time

1h00m

Distance

18.5km

Speed

21.4km/h

Ascent

110m

Descent

50m

and like this.

went for a bike ride

August 3, 2019

Fahrradtour

Time

1h30m

Distance

9.43km

Speed

15.2km/h

Ascent

30m

Descent

40m

and like this.

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