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Paul

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Recent Activity

went mountain biking

September 19, 2022

Mountain Bike Ride

Time

3h42m

Distance

13.3km

Speed

9.6km/h

Ascent

240m

Descent

290m

went for a bike ride

July 18, 2021

Bike Ride 18.07.2021 09:08

Time

0h43m

Distance

9.17km

Speed

15.7km/h

Ascent

50m

Descent

50m

July 18, 2021

This is my local 5 mile loop... it has a coffee stop half way if you want, and a very easy ride child friendly ony a couple of roads to cross