Timeline
Bernhard G. went running
August 10, 2026 at 21:59
Von Macas nach Mirador Quilamo
Immer wieder schöne Aussicht. Leider zu 100% geteerte Straße mit Autoverkehr.
Time
2h40m
Distance
16.3km
Pace
8:09/km
Ascent
520m
Descent
520m
Ralf likes this.
Bernhard G. went running
March 5, 2023 at 09:55
Time
2h01m
Distance
11.3km
Pace
7:49/km
Ascent
130m
Descent
130m
Bernhard G. went running
February 2, 2020 at 13:54
Time
1h07m
Distance
8.30km
Pace
8:01/km
Ascent
280m
Descent
280m
Bernhard G. and Ralf like this.
Bernhard G. went for a bike ride
July 22, 2019 at 07:40
Time
8h17m
Distance
66.5km
Speed
14.8km/h
Ascent
1,490m
Descent
1,490m
Ralf likes this.
July 24, 2019
only street?
Translated by Google •
February 2, 2020
Most beautiful run that is possible from Hotel Quito. Mainly road, with traffic, very strenuous up to 2800 m above sea level.
Translated by Google •