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Frank Paci

Un quarto di secolo sui pedali.
itinerarimtb.blogspot.com/

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went for a bike ride

October 4, 2026 at 05:29

Pomaia

Time

5h55m

Distance

112km

Speed

23.0km/h

Ascent

1,450m

Descent

1,460m

and like this.

went cycling

September 27, 2026 at 06:16

BDC Lucca

Time

3h23m

Distance

67.0km

Speed

21.0km/h

Ascent

1,000m

Descent

1,010m

September 27, 2026

komoot.it/tour/3312051150?ref=aso&t_s=referral&t_cid=route_share

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went cycling

September 20, 2026 at 07:38

Attico dei monti pisani

Time

2h59m

Distance

35.9km

Speed

20.5km/h

Ascent

690m

Descent

700m

, and like this.

went cycling

September 13, 2026 at 05:34

1 Cristalli + 2 Andreoni

#fermorivettato

Time

2h54m

Distance

29.0km

Speed

19.1km/h

Ascent

640m

Descent

650m

likes this.

went on an adventure

August 28, 2026 at 16:55

Escursione Kayak #3 Premantura

Time

0h46m

Distance

3.06km

Speed

4.0km/h

Ascent

0m

Descent

0m

went for a hike

August 24, 2026 at 15:32

Escursione Kayak #1

Time

0h45m

Distance

3.20km

Speed

4.4km/h

Ascent

0m

Descent

0m

, and like this.

went cycling

August 9, 2026 at 06:05

Passo del Vestito

Ho sudato anche dall'occhi

Time

4h28m

Distance

65.7km

Speed

19.3km/h

Ascent

1,250m

Descent

1,240m

, , and others like this.

went cycling

August 2, 2026 at 07:01

Gramolazzo Bdc tour

Giro interessante nonostante il sensorio obnubilato dal caldo giacchè non sono partito cosí presto come avrei voluto.
2 salite tostarelle: vagli di sotto fino allo scolletto per Greta massa (zona campocatino), l'altra è la risalita da Piazza al Serchio fino al Fontanone dell'Orecchiella. Su quest' ultima mi hanno salvato la…

Time

5h08m

Distance

66.7km

Speed

16.7km/h

Ascent

1,560m

Descent

1,550m

, , and others like this.

went cycling

July 11, 2026 at 05:36

Condotte anticonservative

Da oggi appartengo a quella stirpe che può vantarsi di essere arrivato all'Abetone in discesa. Del resto il giro non era sufficientemente massacrante e ho pensato bene di risalire da Fiumalbo (dopo pranzo con un sole maligno piantato in testa) per la via di montecchiello che tocca i 1400m di…

Time

9h05m

Distance

135km

Speed

19.2km/h

Ascent

2,940m

Descent

2,950m

, , and others like this.

July 13, 2026

Deunasega...

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went cycling

June 28, 2026 at 04:40

FUCKALDO

Partenza 6.40.
O cosí o pomì.

PS a certe orari strani pure le provinciali diventano luoghi di meditazione.

Time

2h39m

Distance

59.0km

Speed

25.1km/h

Ascent

580m

Descent

580m

, , and others like this.

went cycling

June 6, 2026 at 06:10

Olio in compagnia

Time

4h09m

Distance

90.8km

Speed

24.7km/h

Ascent

910m

Descent

910m

, , and others like this.

went cycling

May 31, 2026 at 07:31

50+

Time

5h16m

Distance

89.7km

Speed

21.3km/h

Ascent

1,380m

Descent

1,380m

, , and others like this.

went cycling

May 17, 2026 at 07:51

BDC sud 51k 700+ 2h17

Time

2h09m

Distance

52.2km

Speed

25.4km/h

Ascent

770m

Descent

800m

, and like this.

went mountain biking

May 3, 2026 at 06:35

Castelbike 2k26

Time

4h34m

Distance

49.9km

Speed

10.9km/h

Ascent

560m

Descent

570m

, , and others like this.

went mountain biking

April 25, 2026 at 07:17

Disneyland de noartri

Time

2h35m

Distance

26.3km

Speed

12.2km/h

Ascent

810m

Descent

820m

, , and others like this.

April 25, 2026

The castle of ceremonies

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