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Jon

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went cycling

July 28, 2019 at 08:36

Road Ride

Time

3h15m

Distance

49.6km

Speed

18.4km/h

Ascent

320m

Descent

320m

went for a bike ride

July 21, 2019 at 08:56

Bike Ride

Time

4h20m

Distance

77.6km

Speed

20.1km/h

Ascent

460m

Descent

460m