Thomas KanuBiker

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Thomas KanuBiker went on an adventure.
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6 days ago
Kajak-Training
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01:42
15.1km
8.9km/h
20m
20m
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Thomas KanuBiker went for a hike.
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7 days ago
"Strandwanderung" um den Himmelgeister Rheinbogen
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01:44
7.01km
4.1km/h
20m
20m
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Thomas KanuBiker went for a bike ride.
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December 19, 2025
Unterbacher See Runde
Ein letztes Mal in diesem Jahr um den U-See, und mit 'ner Tüte Gebrannte Mandeln vom Burgplatz-DUS, auf der linken Rheinseite zurück nach Duisburg
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04:18
86.5km
20.1km/h
190m
190m
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Thomas KanuBiker went for a bike ride.
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December 15, 2025
Fahrt nach DUS und zurück
Zum Kerzenkauf auf den Düsseldorfer Weihnachtsmarkt. Was für 'n Betrieb mitten in 'er Woche um die Zeit. Muss denn keiner mehr Arbeiten 🤔? Hinweg irrsinns Gegen💨 🥵, Rückweg wahnsinns Rücken💨 😛. Ach ja, die obligate Portion Gebrannte Mandeln durfte natürlich auch nicht fehlen 😋
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02:39
52.2km
19.7km/h
120m
130m
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Thomas KanuBiker went for a bike ride.
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December 12, 2025
Erkundungstour an der Ruhr
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02:39
47.7km
18.0km/h
180m
180m
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Thomas KanuBiker went on an adventure.
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December 11, 2025
Kajak-Training
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01:50
15.7km
8.6km/h
20m
10m
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Thomas KanuBiker went for a bike ride.
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December 8, 2025
Mülheim Runde
komplette Runde im 🌧. Anfangs nur leicht, zum Ende hin heftig. Aber bei 13°C und guten Klamotten ist das alles ertragbar 😀. Dem Rad macht 's garnix. Rohloff-Nabe, Gates-Riemen, Son-Dynamo, Schutzbleche, und einfach mit 'm Wasserschlauch im Anschluß abspritzen. Nix Kette reinigen, ölen, wachsen oder was weiß ich. Was für Pflegefaule und absolut allwetter alltagstauglich 👍😀
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02:21
46.5km
19.8km/h
190m
190m
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Thomas KanuBiker went for a hike.
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December 7, 2025
Entenfang Runde
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02:23
14.7km
6.2km/h
60m
50m
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Thomas KanuBiker went for a bike ride.
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December 6, 2025
Kaiserswerth Runde
Gestern was für 'n Oberkörper und die💪 gemacht, heute für den unteren Teil 🦵. Alles im 🌧, ist halt Winter
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02:13
45.2km
20.3km/h
140m
140m
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Thomas KanuBiker went on an adventure.
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December 5, 2025
Kajak-Training
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01:44
15.2km
8.7km/h
20m
20m
Map data © OpenStreetMap contributors
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