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Jon Lightfoot

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went running

Yesterday at 07:54

Run

Time

6h39m

Distance

17.5km

Pace

14:24/km

Ascent

930m

Descent

990m

went running

Yesterday at 05:40

Run

Time

0h28m

Distance

4.91km

Pace

5:36/km

Ascent

160m

Descent

160m

went running

August 14, 2026 at 09:38

Run

Time

0h58m

Distance

3.84km

Pace

15:06/km

Ascent

30m

Descent

70m

went running

August 14, 2026 at 06:13

Run

Time

0h43m

Distance

6.45km

Pace

6:32/km

Ascent

190m

Descent

180m

went running

August 12, 2026 at 06:08

Run

Time

0h43m

Distance

6.49km

Pace

6:38/km

Ascent

170m

Descent

170m

went running

August 10, 2026 at 09:19

Run

Time

8h01m

Distance

7.66km

Pace

15:22/km

Ascent

260m

Descent

220m

went running

August 10, 2026 at 06:07

Run

Time

0h33m

Distance

4.88km

Pace

6:50/km

Ascent

170m

Descent

170m

went running

August 7, 2026 at 16:02

Run

Time

0h37m

Distance

5.49km

Pace

6:24/km

Ascent

230m

Descent

260m

went cycling

August 6, 2026 at 16:38

Cycling

Time

2h19m

Distance

71.5km

Speed

33.2km/h

Ascent

420m

Descent

430m

went cycling

August 5, 2026 at 07:40

Cycling

Time

3h51m

Distance

68.4km

Speed

28.5km/h

Ascent

450m

Descent

470m

went running

August 3, 2026 at 16:08

Run

Time

0h21m

Distance

3.29km

Pace

6:31/km

Ascent

150m

Descent

140m

went cycling

August 2, 2026 at 07:42

Cycling

Time

2h28m

Distance

72.4km

Speed

30.2km/h

Ascent

480m

Descent

470m

went cycling

August 1, 2026 at 05:45

Cycling

Time

4h46m

Distance

114km

Speed

25.6km/h

Ascent

420m

Descent

440m

went running

July 31, 2026 at 16:01

Run

Time

0h21m

Distance

3.28km

Pace

6:22/km

Ascent

130m

Descent

140m

went cycling

July 29, 2026 at 07:12

Cycling

Time

3h24m

Distance

80.8km

Speed

30.4km/h

Ascent

620m

Descent

620m
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