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Birgit Scheys-Thys

🚶‍♀️🏃‍♀️🚴‍♀️🏊‍♀️🏋️‍♀️🧘‍♀️🏇

3300 RUN CREW x 3300 BIKE CLUB

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Timeline

planned a run

July 1, 2026

01/07 - BarTien - 5 km - 6:45 min/km - Nele

Time

0h32m

Distance

5.13km

Pace

6:15/km

Ascent

20m

Descent

20m
map_image
Map data © OpenStreetMap contributors

planned a run

July 1, 2026

01/07 - BarTien - 10 km - 6:00 min/km - Niels

Time

1h02m

Distance

9.91km

Pace

6:13/km

Ascent

60m

Descent

60m
map_image
Map data © OpenStreetMap contributors

planned a road ride

June 30, 2026

van Aarschot naar Hakendover - terug

Time

0h52m

Distance

26.0km

Speed

30.2km/h

Ascent

210m

Descent

170m
map_image
Map data © OpenStreetMap contributors

planned a road ride

June 30, 2026

van Hakendover naar Aarschot - heen

Time

0h50m

Distance

27.4km

Speed

32.9km/h

Ascent

150m

Descent

190m
map_image
Map data © OpenStreetMap contributors

planned a road ride

June 29, 2026

Triathlon Aarschot 2023 - Bike course

Time

2h52m

Distance

60.2km

Speed

20.9km/h

Ascent

290m

Descent

330m
map_image
Map data © OpenStreetMap contributors

planned a run

June 27, 2026

VIDANGE (6.6K) by Annelies

Time

0h42m

Distance

6.65km

Pace

6:21/km

Ascent

50m

Descent

50m
map_image
Map data © OpenStreetMap contributors

planned a run

June 27, 2026

VIDANGE (6.5K)

Time

0h41m

Distance

6.46km

Pace

6:25/km

Ascent

50m

Descent

50m
map_image
Map data © OpenStreetMap contributors

planned a run

June 27, 2026

VIDANGE (6.5K)

Time

0h43m

Distance

6.72km

Pace

6:20/km

Ascent

50m

Descent

50m
map_image
Map data © OpenStreetMap contributors

planned a run

June 27, 2026

VIDANGE - 8,7 km

Time

0h57m

Distance

8.70km

Pace

6:32/km

Ascent

80m

Descent

80m
map_image
Map data © OpenStreetMap contributors

and planned a run

June 25, 2026

VIDANGE - 15 km

Time

1h35m

Distance

14.6km

Pace

6:29/km

Ascent

110m

Descent

110m
map_image
Map data © OpenStreetMap contributors

planned a run

June 23, 2026

VIDANGE - 20 km

Time

2h09m

Distance

20.0km

Pace

6:28/km

Ascent

130m

Descent

130m
map_image
Map data © OpenStreetMap contributors

planned a run

June 23, 2026

VIDANGE - 13,5 km

Time

1h27m

Distance

13.5km

Pace

6:27/km

Ascent

100m

Descent

100m
map_image
Map data © OpenStreetMap contributors

planned a run

June 23, 2026

VIDANGE - 10,8 km

Time

1h10m

Distance

10.8km

Pace

6:30/km

Ascent

90m

Descent

90m
map_image
Map data © OpenStreetMap contributors

planned a run

June 19, 2026

Vissenaken: pastorij - voetbal

Time

0h14m

Distance

2.20km

Pace

6:14/km

Ascent

20m

Descent

10m
map_image
Map data © OpenStreetMap contributors

planned a run

June 19, 2026

VIS

Time

0h14m

Distance

2.22km

Pace

6:13/km

Ascent

20m

Descent

20m
map_image
Map data © OpenStreetMap contributors
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