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Markus

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Markus went for a bike ride

May 24, 2026

Fahrradtour

Time

4h11m

Distance

80.9km

Speed

20.6km/h

Ascent

350m

Descent

330m

Map data © OpenStreetMap contributors

Markus went for a bike ride

April 12, 2026

Fahrradtour

Time

2h38m

Distance

51.9km

Speed

20.9km/h

Ascent

200m

Descent

200m

Map data © OpenStreetMap contributors

Markus went running

January 13, 2026

Laufen

Time

0h58m

Distance

8.01km

Pace

6:17/km

Ascent

60m

Descent

60m

Map data © OpenStreetMap contributors

Markus went for a bike ride

June 30, 2025

Von Werden nach Rath

Time

1h09m

Distance

21.5km

Speed

19.7km/h

Ascent

170m

Descent

160m

Map data © OpenStreetMap contributors

Markus went for a bike ride

June 30, 2025

Fahrradtour

Time

2h18m

Distance

42.4km

Speed

19.6km/h

Ascent

310m

Descent

310m

Map data © OpenStreetMap contributors

Markus went for a bike ride

June 16, 2025

Fahrradtour

Time

2h27m

Distance

49.2km

Speed

21.3km/h

Ascent

140m

Descent

130m

Map data © OpenStreetMap contributors

Markus went running

February 12, 2025

Laufen

Time

1h48m

Distance

13.1km

Pace

6:14/km

Ascent

30m

Descent

30m

Map data © OpenStreetMap contributors

Markus went running

February 4, 2025

Laufen

Time

1h25m

Distance

12.1km

Pace

6:18/km

Ascent

50m

Descent

50m

Map data © OpenStreetMap contributors

Markus went for a hike

December 29, 2024

Wandern

Time

1h36m

Distance

7.17km

Speed

4.5km/h

Ascent

140m

Descent

150m

Map data © OpenStreetMap contributors

Markus went for a hike

September 7, 2024

3. F95 Wandertag (2024)

Time

2h37m

Distance

11.5km

Speed

4.8km/h

Ascent

110m

Descent

110m

Map data © OpenStreetMap contributors

Markus went mountain biking

August 6, 2024

Mountainbike-Tour

Time

6h24m

Distance

90.4km

Speed

18.5km/h

Ascent

1,610m

Descent

1,570m

Markus went for a bike ride

July 19, 2024

Promenade Essen-Kettwig – Viadukt Ruhrstraße Runde von Düsseldorf-Hubertushain

Time

2h46m

Distance

51.7km

Speed

20.2km/h

Ascent

360m

Descent

350m

Map data © OpenStreetMap contributors

Markus went for a bike ride

June 14, 2024

Von Rath nach Pungshaus

Time

1h01m

Distance

16.3km

Speed

18.7km/h

Ascent

90m

Descent

70m

Map data © OpenStreetMap contributors

Markus went running

March 24, 2024

Laufstrecke

Time

0h56m

Distance

10.1km

Pace

5:30/km

Ascent

40m

Descent

40m

Map data © OpenStreetMap contributors

Markus went for a bike ride

June 3, 2023

Radweg am Baldeneysee – Angertal Runde von Düsseldorf Wehrhahn

Time

3h30m

Distance

64.1km

Speed

19.5km/h

Ascent

580m

Descent

580m

Map data © OpenStreetMap contributors