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Lars Ho

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and went for a hike

March 26, 2023

GR221 Mallorca

Time

120h15m

Distance

147km

Speed

1.2km/h

Ascent

5,420m

Descent

5,420m

and like this.

went running

November 16, 2022

Laufstrecke

Time

0h30m

Distance

5.08km

Pace

5:52/km

Ascent

10m

Descent

20m

went running

November 13, 2022

Laufstrecke

Time

2h02m

Distance

21.6km

Pace

5:38/km

Ascent

60m

Descent

60m

went cycling

November 5, 2022

Rennrad-Tour

Time

5h49m

Distance

64.8km

Speed

30.9km/h

Ascent

410m

Descent

420m

went cycling

October 27, 2022

Rennrad-Tour

Time

3h35m

Distance

46.7km

Speed

32.6km/h

Ascent

160m

Descent

160m

went cycling

October 22, 2022

Rennrad-Tour

Time

1h38m

Distance

38.3km

Speed

23.4km/h

Ascent

140m

Descent

150m

went cycling

October 16, 2022

Rennrad-Tour

Time

1h39m

Distance

50.4km

Speed

30.5km/h

Ascent

370m

Descent

370m

went cycling

October 11, 2022

Rennrad-Tour

Time

1h33m

Distance

48.3km

Speed

31.5km/h

Ascent

200m

Descent

190m

went running

September 27, 2022

Laufstrecke

Time

0h37m

Distance

7.23km

Pace

5:10/km

Ascent

30m

Descent

30m
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