Timeline
Daniel Prawdzik went running
September 2, 2024
Time
1h25m
Distance
5.58km
Pace
10:50/km
Ascent
30m
Descent
30m
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Daniel Prawdzik went for a hike
January 1, 2024
Time
0h50m
Distance
4.64km
Speed
7.8km/h
Ascent
10m
Descent
10m
Daniel Prawdzik went running
August 12, 2021
Time
1h56m
Distance
10.2km
Pace
8:19/km
Ascent
60m
Descent
60m
Heike likes this.
Daniel Prawdzik went running
August 4, 2021
Time
2h45m
Distance
11.2km
Pace
11:59/km
Ascent
480m
Descent
480m
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Daniel Prawdzik went on an adventure
July 31, 2021
Time
2h19m
Distance
6.40km
Speed
4.4km/h
Ascent
140m
Descent
210m
August 11, 2021
The first section is a blend of 10 km dusty gravel limestone tracks with some steeper quite demanding running sections and some climbing over large boulders. Second is a 1 km swim session back to one of the hidden harbours in Sant Elm.
The view is astonishing and the old buildings of the Trappist monks are very inspiring.