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Kai

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Timeline

and planned a run

September 20, 2024

20 km Laufrunde Tisvildelejen

Time

2h16m

Distance

21.4km

Pace

6:22/km

Ascent

80m

Descent

80m
map_image
Map data © OpenStreetMap contributors

planned a hike

September 29, 2022

Feenweiher / Traeberts Teich – Traeberts Teich Runde von Platte Heide

Time

1h55m

Distance

6.88km

Speed

3.6km/h

Ascent

130m

Descent

130m
map_image
Map data © OpenStreetMap contributors

planned a hike

September 29, 2022

Der Hammerteich am Hohenstein – Ruhrblick Runde von Bommern

Time

1h49m

Distance

6.62km

Speed

3.6km/h

Ascent

110m

Descent

110m
map_image
Map data © OpenStreetMap contributors

planned a hike

September 17, 2022

Grillplatz – Wildgehege Runde von Gråsten

Time

1h51m

Distance

7.17km

Speed

3.9km/h

Ascent

40m

Descent

40m
map_image
Map data © OpenStreetMap contributors

planned a run

September 15, 2022

Marina Minde in Rendbjerg – Kirche in Egernsund Runde von Egernsund

Time

0h46m

Distance

7.14km

Pace

6:29/km

Ascent

30m

Descent

30m
map_image
Map data © OpenStreetMap contributors

planned a road ride

August 27, 2022

Unna Bornekampbad > Sauerland > Massen

Time

2h55m

Distance

65.7km

Speed

22.6km/h

Ascent

500m

Descent

530m
map_image
Map data © OpenStreetMap contributors

planned a run

June 17, 2022

Ballonathon 2022 - Woche 6 - 36 Grad und es wird noch heißer

Time

2h14m

Distance

20.8km

Pace

6:26/km

Ascent

140m

Descent

140m
map_image
Map data © OpenStreetMap contributors

and planned a run

December 4, 2021

Laufrunde 05.12.22 Massen-Königsborn-Heeren

Time

1h50m

Distance

17.7km

Pace

6:15/km

Ascent

50m

Descent

50m
map_image
Map data © OpenStreetMap contributors

and others planned a road ride

October 30, 2021

Allerheiligentour

Time

3h12m

Distance

67.2km

Speed

21.0km/h

Ascent

620m

Descent

620m
map_image
Map data © OpenStreetMap contributors

and planned a road ride

September 30, 2021

Rennradtour 30.09.21

Time

2h35m

Distance

62.9km

Speed

24.3km/h

Ascent

220m

Descent

220m
map_image
Map data © OpenStreetMap contributors

and planned a road ride

July 29, 2021

Biggeseerunde

Time

3h11m

Distance

53.1km

Speed

16.7km/h

Ascent

1,010m

Descent

1,010m
map_image
Map data © OpenStreetMap contributors

and planned a run

January 16, 2021

Massen-Heeren-Massen

Time

2h09m

Distance

20.7km

Pace

6:14/km

Ascent

60m

Descent

60m
map_image
Map data © OpenStreetMap contributors

planned a run

September 12, 2020

Runde Massen > Königsborn > Heeren

Time

2h10m

Distance

20.8km

Pace

6:14/km

Ascent

60m

Descent

60m
map_image
Map data © OpenStreetMap contributors

and planned a road ride

August 6, 2020

Bismarckturm – Schloss Opherdicke Runde von Holzwickede

Time

4h49m

Distance

97.2km

Speed

20.2km/h

Ascent

1,170m

Descent

1,170m
map_image
Map data © OpenStreetMap contributors

planned a road ride

July 22, 2020

Schloss Opherdicke – Hohensyburger Serpentinen Runde von Unna West

Time

2h43m

Distance

59.2km

Speed

21.8km/h

Ascent

480m

Descent

480m
map_image
Map data © OpenStreetMap contributors
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