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Bronek

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went running

May 20, 2026

Shoulder of Mutton Pub – Canal Lock loop from Sowerby Bridge

Time

1h02m

Distance

10.7km

Pace

5:43/km

Ascent

160m

Descent

160m

went on an adventure

May 12, 2026

From Askham Richard to York

Time

1h12m

Distance

15.3km

Speed

13.1km/h

Ascent

140m

Descent

140m

went running

May 7, 2026

York Art Gallery – Lendal Tower loop from Rawcliffe

Time

1h09m

Distance

12.2km

Pace

5:24/km

Ascent

60m

Descent

70m

went running

April 22, 2026

Taylorhall Field Plantation loop from Askham Richard

Time

0h59m

Distance

8.55km

Pace

6:40/km

Ascent

70m

Descent

80m

went running

March 25, 2026

Taylorhall Field Plantation loop from Askham Richard

Time

1h18m

Distance

10.5km

Pace

7:10/km

Ascent

220m

Descent

150m

went running

March 19, 2026

From Boston along the River Witham — Water Rail Way trail

Time

1h08m

Distance

11.3km

Pace

5:59/km

Ascent

80m

Descent

60m

went for a bike ride

September 7, 2025

From Wilmorton to Kedleston Hall

Time

1h09m

Distance

11.3km

Speed

15.1km/h

Ascent

120m

Descent

80m

went mountain biking

June 29, 2025

From Oakwood to Wilmorton

Time

0h38m

Distance

8.30km

Speed

14.6km/h

Ascent

20m

Descent

80m

went mountain biking

June 29, 2025

From Chaddesden to Oakwood

Time

0h18m

Distance

3.70km

Speed

13.6km/h

Ascent

60m

Descent

10m

went mountain biking

May 22, 2025

Mountain Bike Ride

Time

4h57m

Distance

20.3km

Speed

11.0km/h

Ascent

300m

Descent

300m

went mountain biking

April 2, 2025

Oxford Ridgeway at White Horse Hill – The Ridgeway loop from Oxford Parkway

Time

1h43m

Distance

24.3km

Speed

18.6km/h

Ascent

120m

Descent

120m

went mountain biking

April 1, 2025

From City Centre to Begbroke

Time

1h09m

Distance

12.1km

Speed

16.2km/h

Ascent

120m

Descent

90m

went mountain biking

April 1, 2025

From Yarnton to Jericho

Time

0h27m

Distance

7.10km

Speed

16.7km/h

Ascent

30m

Descent

30m
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