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went cycling

August 1, 2024 at 10:34

Rennrad-Tour

Time

3h10m

Distance

59.9km

Speed

21.4km/h

Ascent

1,230m

Descent

1,210m

went running

July 15, 2024 at 09:06

3 x 2 km medium/fast rec 5'

Time

1h01m

Distance

12.8km

Pace

4:45/km

Ascent

70m

Descent

70m

went cycling

July 14, 2024 at 11:20

Rennrad-Tour

Time

4h21m

Distance

96.6km

Speed

25.1km/h

Ascent

900m

Descent

1,240m

went running

July 13, 2024 at 15:43

Laufstrecke

Time

3h42m

Distance

15.9km

Pace

13:13/km

Ascent

1,470m

Descent

1,450m

went running

July 13, 2024 at 12:34

Laufstrecke

Time

1h19m

Distance

6.47km

Pace

12:09/km

Ascent

310m

Descent

340m

went cycling

July 12, 2024 at 15:12

Rennrad-Tour

Time

0h40m

Distance

22.4km

Speed

33.7km/h

Ascent

150m

Descent

560m

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went cycling

July 12, 2024 at 04:06

Rennrad-Tour

Time

0h58m

Distance

22.6km

Speed

23.2km/h

Ascent

540m

Descent

140m

went running

July 11, 2024 at 15:42

Laufstrecke

Time

1h20m

Distance

10.3km

Pace

7:46/km

Ascent

540m

Descent

530m

went cycling

July 10, 2024 at 15:12

Rennrad-Tour

Time

0h41m

Distance

22.4km

Speed

32.4km/h

Ascent

130m

Descent

550m

went cycling

July 10, 2024 at 04:03

Rennrad-Tour

Time

1h02m

Distance

22.7km

Speed

22.0km/h

Ascent

540m

Descent

160m

went cycling

July 9, 2024 at 15:55

Bici 2h

Time

1h43m

Distance

43.9km

Speed

25.5km/h

Ascent

400m

Descent

390m

went running

July 8, 2024 at 06:45

Trail 3h lente

Time

3h55m

Distance

16.4km

Pace

12:11/km

Ascent

1,580m

Descent

1,090m

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went cycling

July 7, 2024 at 07:14

Rennrad-Tour

Time

0h47m

Distance

7.66km

Speed

9.9km/h

Ascent

110m

Descent

110m

went running

July 6, 2024 at 06:31

Laufstrecke

Time

4h05m

Distance

43.1km

Pace

5:42/km

Ascent

1,230m

Descent

1,540m

likes this.

went running

July 6, 2024 at 06:14

Laufstrecke

Time

0h08m

Distance

1.17km

Pace

7:13/km

Ascent

20m

Descent

30m
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