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Anton

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and went running

March 21, 2021 at 08:24

Run 21.03.2021 09:18 Potten End

Time

1h16m

Distance

10.5km

Pace

5:42/km

Ascent

70m

Descent

60m

and went for a hike

June 13, 2020 at 12:18

Rowney Warren

Time

0h41m

Distance

1.96km

Speed

3.9km/h

Ascent

30m

Descent

10m

and went running

May 31, 2020 at 06:14

Run 31.05.2020 09:01

Time

1h46m

Distance

16.2km

Pace

6:24/km

Ascent

100m

Descent

110m

went running

May 30, 2020 at 07:32

Ashridge

Time

1h57m

Distance

15.7km

Pace

7:14/km

Ascent

280m

Descent

280m

went for a hike

May 29, 2020 at 10:33

Potters end

Time

1h59m

Distance

7.90km

Speed

5.0km/h

Ascent

70m

Descent

70m

went running

May 26, 2020 at 18:34

Run 26.05.2020 20:12

Time

0h38m

Distance

4.60km

Pace

5:41/km

Ascent

40m

Descent

40m

went running

May 25, 2020 at 14:39

Run 25.05.2020 16:56

Time

1h16m

Distance

11.8km

Pace

6:03/km

Ascent

110m

Descent

100m

went for a hike

May 24, 2020 at 15:36

Knesworth walk

Time

1h20m

Distance

4.83km

Speed

4.8km/h

Ascent

50m

Descent

40m

and went running

May 24, 2020 at 06:37

Markyate Run

Time

2h03m

Distance

16.2km

Pace

6:33/km

Ascent

210m

Descent

200m

likes this.

went for a hike

April 25, 2020 at 16:35

Kimpton - Whitwell

Time

1h29m

Distance

5.86km

Speed

5.1km/h

Ascent

80m

Descent

80m

went running

April 19, 2020 at 07:17

Peters Green surroundings

Time

2h06m

Distance

17.3km

Pace

6:44/km

Ascent

240m

Descent

240m

likes this.

went running

April 13, 2020 at 07:22

Harpenden - Peters Green

Time

1h41m

Distance

14.6km

Pace

6:37/km

Ascent

200m

Descent

200m

and went running

November 2, 2019 at 07:52

Harpenden Tour

Time

1h59m

Distance

16.0km

Pace

6:31/km

Ascent

150m

Descent

140m

likes this.

November 3, 2019

I am getting to understand Komoot thank you for the lesson yesterday