Timeline
Liam KU went running
March 18, 2026 at 14:18
4 mile Run
Counter clockwise run that starts on gravel scenic view then switch to asphalt turns to a climb then flat return.
Time
Distance
Pace
Ascent
Descent
Liam KU went running
March 5, 2026 at 14:54
3mile run loop
An intermediate level flat dirt track with a 3 part climb to the road side and loop back.
Time
Distance
Pace
Ascent
Descent
Kendrick and Andre - Mindblow-africa like this.
Liam KU went running
February 10, 2026 at 15:58
1 st Run back in California desde salir a Vegas
First run after so many months of being almost no exercise since we left Vegas in April 2025. Feels good being able to get back to running again. No struggle . No pain in the calves. Have to do this routinely moving forward. Prior to these past few weeks been…
Time
Distance
Pace
Ascent
Descent
Kolmanik and Andre - Mindblow-africa like this.
Liam KU went on an adventure
September 23, 2025 at 03:19
Sorsogon to Lipa
Round Trip
Time
Distance
Speed
Ascent
Descent
Liam KU went mountain biking
February 18, 2024 at 17:57
Time
Distance
Speed
Ascent
Descent
February 19, 2024
An easy bike ride to the Hoover dam. Just make sure to bring a bike lock if you want to go down to the Hoover Dam site. Or have someone watch your bike. I don't think anyone would actually come out here to steal bikes, buy it's possible.
Liam KU went cycling
September 28, 2022 at 16:16
Time
Distance
Speed
Ascent
Descent
5 days ago
I hardly read any comments here. But thanks for the like. I'm well. Hope you do the same :)