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Eff Dee

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went for a bike ride

September 30, 2026 at 15:52

Sauna Cycle

Time

3h09m

Distance

29.3km

Speed

18.8km/h

Ascent

320m

Descent

330m

went cycling

September 27, 2026 at 08:54

Ballater -> Montrose via Cairn O'Mount

It was very cold and very wet. Probably the worst conditions I've ever had the pleasure of riding in

Time

7h22m

Distance

84.5km

Speed

18.2km/h

Ascent

890m

Descent

1,020m

and others went cycling

September 26, 2026 at 10:57

Montrose -> Ballater over Mount Keen

Time

9h04m

Distance

84.7km

Speed

15.4km/h

Ascent

1,110m

Descent

980m

went running

August 22, 2026 at 08:13

Loch Morlich run

Time

1h07m

Distance

7.54km

Pace

6:17/km

Ascent

70m

Descent

70m

went for a hike

July 18, 2026 at 13:07

Ben Lui and Beinn a'Chlèibh

Time

6h38m

Distance

11.1km

Speed

2.9km/h

Ascent

1,060m

Descent

1,050m

went cycling

July 10, 2026 at 16:09

White loch loop

Time

2h13m

Distance

36.1km

Speed

19.5km/h

Ascent

380m

Descent

400m

went cycling

June 28, 2026 at 09:25

Gravelfoyle

Lomond View route plus an extra hill because the sun was out

Time

2h48m

Distance

36.0km

Speed

14.6km/h

Ascent

760m

Descent

790m

and went cycling

June 25, 2026 at 16:17

Cycling

Time

4h20m

Distance

46.4km

Speed

18.4km/h

Ascent

380m

Descent

360m

went cycling

June 24, 2026 at 16:47

Cycling

Time

2h34m

Distance

45.5km

Speed

20.5km/h

Ascent

410m

Descent

430m

went for a hike

June 13, 2026 at 08:10

Meall Greigh, Meall Garbh and An Stùc

Time

7h05m

Distance

21.6km

Speed

3.1km/h

Ascent

1,150m

Descent

1,140m

went on an adventure

May 24, 2026 at 12:01

Meall nan Tarmachan

Time

3h37m

Distance

7.92km

Speed

3.4km/h

Ascent

640m

Descent

620m

went for a hike

May 4, 2026 at 13:49

Bracklinn Falls circuit

Time

2h36m

Distance

7.60km

Speed

4.6km/h

Ascent

240m

Descent

230m

went for a hike

March 28, 2026 at 23:39

Ella Rock - Sunrise Hike

Time

3h17m

Distance

6.56km

Speed

3.9km/h

Ascent

300m

Descent

350m

went for a hike

January 31, 2026 at 13:06

The Falls of Clyde classic, New Lanark

Time

2h46m

Distance

6.35km

Speed

4.7km/h

Ascent

130m

Descent

140m

went for a hike

January 24, 2026 at 12:13

Greenock Cut, Inverclyde

Time

2h45m

Distance

11.4km

Speed

5.7km/h

Ascent

120m

Descent

100m
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