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Darren Frost

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Timeline

planned a run

April 2, 2026

CRC Pre-London Long Run 2026

Time

3h40m

Distance

35.4km

Pace

6:13/km

Ascent

200m

Descent

200m
map_image
Map data © OpenStreetMap contributors

and planned a road ride

February 3, 2024

Sweets (via Wells) Fondo

Time

3h46m

Distance

103km

Speed

27.4km/h

Ascent

820m

Descent

820m
map_image
Map data © OpenStreetMap contributors

and planned a road ride

June 17, 2023

Lyme Via Axminster back via Broad Oak

Time

3h41m

Distance

73.6km

Speed

20.0km/h

Ascent

940m

Descent

940m
map_image
Map data © OpenStreetMap contributors

and others planned a road ride

May 20, 2023

Flat to Somerton

Time

2h01m

Distance

56.2km

Speed

28.0km/h

Ascent

490m

Descent

490m
map_image
Map data © OpenStreetMap contributors

planned a road ride

May 13, 2023

Isle of Wight 100km Randonnee - Clockwise AVOIDING the gravel cycle track

Time

4h43m

Distance

104km

Speed

22.1km/h

Ascent

1,140m

Descent

1,140m
map_image
Map data © OpenStreetMap contributors

and others planned a road ride

April 14, 2023

Hardy’s Monument back via West Bay

Time

2h47m

Distance

78.1km

Speed

28.0km/h

Ascent

840m

Descent

840m
map_image
Map data © OpenStreetMap contributors

and planned a road ride

November 5, 2022

Seaton via Beer Gran Fondo

Time

4h53m

Distance

99.1km

Speed

20.3km/h

Ascent

1,220m

Descent

1,240m
map_image
Map data © OpenStreetMap contributors

and planned a road ride

October 8, 2022

Sweets Gran Fondo (Back via Langport)

Time

4h47m

Distance

107km

Speed

22.3km/h

Ascent

700m

Descent

700m
map_image
Map data © OpenStreetMap contributors

planned a road ride

August 26, 2022

Portland down via Maiden Newton, back via Dorchester

Time

5h11m

Distance

133km

Speed

25.7km/h

Ascent

1,330m

Descent

1,330m
map_image
Map data © OpenStreetMap contributors

and others planned a road ride

July 30, 2022

Maunsel Lock 50 miler

Time

3h14m

Distance

83.1km

Speed

25.7km/h

Ascent

550m

Descent

550m
map_image
Map data © OpenStreetMap contributors

and planned a road ride

June 18, 2022

Teals 45miler

Time

3h22m

Distance

72.5km

Speed

21.5km/h

Ascent

550m

Descent

550m
map_image
Map data © OpenStreetMap contributors

and others planned a road ride

June 2, 2022

Sweets via Long Sutton back via Langport

Time

3h49m

Distance

82.7km

Speed

21.7km/h

Ascent

550m

Descent

550m
map_image
Map data © OpenStreetMap contributors

planned a road ride

April 5, 2022

C2C2C2C Challenge (Mert to Coast to Coast to Coast to Mert!!)

Time

10h34m

Distance

225km

Speed

21.3km/h

Ascent

2,310m

Descent

2,310m
map_image
Map data © OpenStreetMap contributors

and planned a road ride

January 27, 2022

Burnham on Sea (Via Maunsel Lock back Via Sweets)

Time

3h56m

Distance

109km

Speed

27.8km/h

Ascent

550m

Descent

550m
map_image
Map data © OpenStreetMap contributors

planned a road ride

December 15, 2021

Gold Hill Gran Fondo

Time

4h14m

Distance

103km

Speed

24.3km/h

Ascent

1,050m

Descent

1,050m
map_image
Map data © OpenStreetMap contributors
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