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Rob

Actief fietser, voorheen mountainbike, racefiets. Nu sinds dit jaar 2025 op de gravelbike. 2005 tot 2014 oa soigneur bij de NTB en Cyclingteam Ruiter Dakkappelen , Parkhotel Valkenburg. Sinds 2014 eigenaar sportschool in Winkel en sinds 2019 verhuist naar t'Veld (Effortsfitnessplus)
Personal trainer, sportmasseur, Stagesindoorcycling trainer, spinninginstructeur, Pilatesinstructeur, voedingsadviseur.
www.effortsfitnessplus.nl

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Timeline

planned a bike ride

August 15, 2025

Time

3h35m

Distance

78.7km

Speed

22.0km/h

Ascent

60m

Descent

60m
map_image
Map data © OpenStreetMap contributors

planned a bike ride

August 10, 2025

Time

3h59m

Distance

82.8km

Speed

20.8km/h

Ascent

80m

Descent

80m
map_image
Map data © OpenStreetMap contributors

planned a road ride

July 24, 2025

Time

7h29m

Distance

215km

Speed

28.7km/h

Ascent

210m

Descent

210m
map_image
Map data © OpenStreetMap contributors

planned a road ride

July 16, 2025

Time

2h01m

Distance

75.7km

Speed

37.7km/h

Ascent

130m

Descent

130m
map_image
Map data © OpenStreetMap contributors