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Tim

Manchester - Norfolk - Somerset 🇬🇧
Mountain biking and road cycling

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went cycling

June 4, 2022 at 08:15

YORK ROAD RIDE

Time

9h07m

Distance

104km

Speed

19.6km/h

Ascent

500m

Descent

500m

went mountain biking

June 2, 2022 at 09:06

Phillips Park Mtb 😁🚵🏼‍♀️

Time

2h46m

Distance

33.3km

Speed

15.1km/h

Ascent

310m

Descent

310m

went cycling

July 18, 2021 at 20:30

Ashworth Moor Reservoir - Night Ride

Time

1h37m

Distance

30.2km

Speed

20.4km/h

Ascent

390m

Descent

390m

went mountain biking

April 18, 2021 at 15:28

Mountain Bike Ride

Time

0h56m

Distance

7.37km

Speed

15.0km/h

Ascent

60m

Descent

60m

went mountain biking

April 17, 2021 at 13:39

Return to st Athan (nash point)

Time

0h40m

Distance

8.65km

Speed

14.0km/h

Ascent

70m

Descent

50m

went mountain biking

April 17, 2021 at 12:10

From MOD St Athan, CF62, Barry to Nash Point Lighthouse

Time

0h47m

Distance

13.1km

Speed

18.6km/h

Ascent

70m

Descent

90m

went running

March 23, 2021 at 15:02

Coastal

Time

1h45m

Distance

11.5km

Pace

8:31/km

Ascent

90m

Descent

80m

likes this.

went cycling

December 22, 2020 at 12:34

Ashworth moor reservoir

Time

2h18m

Distance

32.5km

Speed

20.2km/h

Ascent

490m

Descent

490m

and like this.

went cycling

November 8, 2020 at 13:53

Ashworth Moor

Time

1h58m

Distance

31.0km

Speed

19.3km/h

Ascent

400m

Descent

400m

and like this.

went cycling

July 10, 2020 at 17:04

Ashworth moor Road

Time

2h35m

Distance

32.5km

Speed

20.6km/h

Ascent

420m

Descent

430m

went cycling

July 4, 2020 at 14:33

Ashworth Moor Solo

Time

1h43m

Distance

31.9km

Speed

23.1km/h

Ascent

400m

Descent

390m

went for a hike

June 29, 2020 at 13:30

Hike

Time

1h41m

Distance

8.36km

Speed

5.7km/h

Ascent

70m

Descent

60m

went cycling

June 26, 2020 at 17:06

Road Ride

Time

1h16m

Distance

17.3km

Speed

21.7km/h

Ascent

280m

Descent

110m

went cycling

June 25, 2020 at 19:41

Local

Time

0h47m

Distance

14.3km

Speed

22.6km/h

Ascent

120m

Descent

120m

and went cycling

June 2, 2020 at 15:30

Ashworth Moor Reservoir

Time

2h34m

Distance

35.4km

Speed

20.9km/h

Ascent

450m

Descent

470m
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