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Ralph Knaus

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went for a bike ride

April 24, 2026

Lustenau - götzis

Time

4h39m

Distance

28.1km

Speed

21.9km/h

Ascent

100m

Descent

100m

and like this.

went for a hike

January 22, 2023

Lustenauer Hütte

Time

2h15m

Distance

7.94km

Speed

4.2km/h

Ascent

210m

Descent

200m

likes this.

and went mountain biking

January 6, 2023

Kugelalp

Time

2h40m

Distance

29.5km

Speed

13.3km/h

Ascent

1,260m

Descent

1,260m

, and like this.

January 6, 2023

Respect! Extreme athletes ... casual!!!

Translated by Google •

went for a hike

December 10, 2022

Von Kehlegg nach Alberschwende

Time

1h50m

Distance

4.79km

Speed

3.8km/h

Ascent

170m

Descent

150m

and like this.

and went mountain biking

June 11, 2022

Bike & Hike Galinaalp

Time

7h47m

Distance

62.3km

Speed

8.0km/h

Ascent

1,610m

Descent

1,590m

, , and others like this.

and went mountain biking

March 12, 2022

Schuttannen - Emser Hütte

Time

3h29m

Distance

35.1km

Speed

10.1km/h

Ascent

1,180m

Descent

1,170m

, , and others like this.

and went mountain biking

February 27, 2022

Unter Kamor - Brülisau

Time

4h38m

Distance

45.3km

Speed

9.8km/h

Ascent

1,220m

Descent

1,200m

, , and others like this.

went mountain biking

February 23, 2022

Tour

Time

0h25m

Distance

9.61km

Speed

23.4km/h

Ascent

20m

Descent

20m

likes this.

went for a bike ride

June 18, 2021

Fahrradtour

Time

4h22m

Distance

40.8km

Speed

9.3km/h

Ascent

1,640m

Descent

1,640m

and went mountain biking

June 11, 2021

Stoss - Gäbris

Time

5h11m

Distance

51.6km

Speed

10.0km/h

Ascent

1,320m

Descent

1,300m

, and like this.

and others went mountain biking

August 21, 2020

Hirschberg - Gäbris - St. Töni

Time

5h16m

Distance

45.4km

Speed

8.6km/h

Ascent

1,200m

Descent

1,200m

and like this.

and went mountain biking

July 18, 2020

Scheidegg

Time

7h04m

Distance

59.5km

Speed

8.4km/h

Ascent

1,550m

Descent

1,530m

and like this.

and went mountain biking

July 4, 2020

Gamp - Saminatal

Time

7h51m

Distance

44.1km

Speed

5.7km/h

Ascent

1,660m

Descent

1,630m

, , and others like this.

July 5, 2020

Wild Tour ... Respekt 👍

Translated by Google •

went for a bike ride

June 26, 2020

Kamor 26.06.2020

Time

4h05m

Distance

39.9km

Speed

9.8km/h

Ascent

1,390m

Descent

1,350m

and like this.

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