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Gunnar

Couchpotato, der seit kurzem Rennrad fährt

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went for a hike

August 27, 2025 at 13:47

Silberbach im Silberbachtal – Gipfel der Lippischen Velmerstot Runde von Leopoldstal

Time

5h49m

Distance

11.9km

Speed

4.8km/h

Ascent

330m

Descent

300m

went cycling

April 28, 2021 at 10:53

Von Heepen nach Sennestadt

Time

1h05m

Distance

17.7km

Speed

21.9km/h

Ascent

120m

Descent

100m

went cycling

April 29, 2020 at 11:05

a

Time

0h44m

Distance

18.7km

Speed

26.0km/h

Ascent

100m

Descent

90m

went cycling

April 27, 2020 at 13:05

a

Time

1h07m

Distance

17.9km

Speed

18.1km/h

Ascent

120m

Descent

120m

went cycling

April 21, 2020 at 12:18

Von Luisenstraße 12 nach Segelflugplatz Oerlinghausen

Time

2h00m

Distance

37.4km

Speed

24.0km/h

Ascent

270m

Descent

290m

went cycling

April 11, 2020 at 13:18

BI-Quelle-Steinhagen-Brockhagen-BI

Time

1h56m

Distance

37.1km

Speed

24.7km/h

Ascent

170m

Descent

170m

went cycling

April 8, 2020 at 13:01

Bielefeld-Jöllenbeck und zurück 27km

Time

1h21m

Distance

27.3km

Speed

24.8km/h

Ascent

210m

Descent

210m

went cycling

December 31, 2019 at 18:12

Wertherstraße 291

Time

0h23m

Distance

8.25km

Speed

21.7km/h

Ascent

160m

Descent

100m

went for a bike ride

August 3, 2019 at 07:58

von Emmerthal nach Minden

Time

8h15m

Distance

75.0km

Speed

18.7km/h

Ascent

210m

Descent

240m

went for a bike ride

August 2, 2019 at 08:06

Von Bad Karlshafen nach Emmerthal/Hameln

Time

5h46m

Distance

87.2km

Speed

21.2km/h

Ascent

230m

Descent

280m

went cycling

July 10, 2019 at 13:07

Von Bielefeld über Schloß Holte nach Oerlinghausen und zurück

Time

2h19m

Distance

46.7km

Speed

24.2km/h

Ascent

390m

Descent

400m

July 10, 2019

A nice tour. The first climb to the Sparrenburg is fierce. As arrived you should (unlike the tour says) stay on the promenade. After that, the climbs are all much easier.

The last piece can relax well downhill.

Translated by Google •

went cycling

July 7, 2019 at 11:10

Rennradrunde von Bielefeld Nordpark über Spenge und Hägar

Time

1h55m

Distance

41.4km

Speed

24.9km/h

Ascent

270m

Descent

270m

July 7, 2019

My 2nd tour. Few and easy climbs. Suitable for people with moderate condition.

Translated by Google •