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Jan Ka

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and went cycling

August 24, 2024 at 06:40

Gravelrunde Samstag Morgen

Time

4h16m

Distance

53.4km

Speed

17.0km/h

Ascent

830m

Descent

810m

and like this.

and went for a bike ride

July 31, 2024 at 15:34

Bicycle Tour

Time

1h46m

Distance

27.4km

Speed

18.9km/h

Ascent

300m

Descent

290m

and went mountain biking

September 4, 2021 at 12:26

Mayen Stadtwald

Time

2h18m

Distance

24.1km

Speed

10.4km/h

Ascent

630m

Descent

630m

and like this.

and went mountain biking

October 26, 2020 at 15:15

Mayen Fünfkantenstein

Time

1h30m

Distance

12.2km

Speed

10.4km/h

Ascent

300m

Descent

300m

likes this.

October 27, 2020

Soon you have already grazed the area up there so far

Translated by Google •

went running

March 27, 2020 at 04:35

Good Morning Mayen!

Time

0h41m

Distance

5.07km

Pace

6:45/km

Ascent

80m

Descent

80m

likes this.