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Frédéric

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Frédéric went for a hike

June 22, 2024 at 13:33

Sentier de la baie d'authie

Time

2h04m

Distance

5.50km

Speed

2.7km/h

Ascent

60m

Descent

60m

Mélusine likes this.

Frédéric went running

January 9, 2024 at 11:20

Récupération

Time

0h41m

Distance

6.09km

Pace

6:47/km

Ascent

60m

Descent

60m

Mélusine likes this.

Frédéric went for a hike

October 25, 2023 at 06:51

Visite de l'oasis de Chebika

Time

0h46m

Distance

1.02km

Speed

1.3km/h

Ascent

50m

Descent

50m

Mélusine likes this.

Frédéric went on an adventure

October 25, 2023 at 04:44

Activité 4x4 1/2 - passage au décor Star Wars

Time

2h06m

Distance

60.7km

Speed

28.9km/h

Ascent

290m

Descent

220m

Mélusine likes this.

Frédéric went running

October 10, 2023 at 10:24

Base

Time

0h57m

Distance

7.88km

Pace

7:16/km

Ascent

100m

Descent

110m

Map data © OpenStreetMap contributors

Frédéric went running

October 4, 2023 at 10:12

Base

Time

0h46m

Distance

7.02km

Pace

6:34/km

Ascent

60m

Descent

60m

Map data © OpenStreetMap contributors

Frédéric went running

September 29, 2023 at 05:23

morning run

Time

0h42m

Distance

5.95km

Pace

7:00/km

Ascent

70m

Descent

80m

Frédéric went running

September 22, 2023 at 05:27

Morning run

Time

0h42m

Distance

5.88km

Pace

7:04/km

Ascent

20m

Descent

30m

Map data © OpenStreetMap contributors

Frédéric went running

September 5, 2023 at 10:12

Base

Time

0h45m

Distance

6.54km

Pace

6:55/km

Ascent

60m

Descent

60m

Map data © OpenStreetMap contributors

Frédéric went running

June 27, 2023 at 10:21

Base

Time

0h46m

Distance

6.99km

Pace

6:34/km

Ascent

60m

Descent

60m

Map data © OpenStreetMap contributors

Frédéric went for a bike ride

June 25, 2023 at 14:23

Sortie à vélo

Time

1h30m

Distance

23.3km

Speed

15.5km/h

Ascent

180m

Descent

180m

Map data © OpenStreetMap contributors

Frédéric went running

June 6, 2023 at 10:16

Base

Time

0h56m

Distance

7.99km

Pace

6:58/km

Ascent

80m

Descent

80m

Map data © OpenStreetMap contributors

Frédéric went running

May 30, 2023 at 10:36

Base

Time

0h54m

Distance

7.92km

Pace

6:52/km

Ascent

80m

Descent

80m

Map data © OpenStreetMap contributors

Frédéric went running

May 23, 2023 at 10:14

Course du midi

Time

0h46m

Distance

6.91km

Pace

6:37/km

Ascent

70m

Descent

70m

Map data © OpenStreetMap contributors

Frédéric went running

May 17, 2023 at 10:25

Base

Time

0h44m

Distance

6.69km

Pace

6:38/km

Ascent

70m

Descent

70m

Map data © OpenStreetMap contributors