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Patrick Pio

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and went for a hike

April 22, 2023

Mammutmarsch Ruhrgebiet 2023 30km 22.04.

Time

6h00m

Distance

30.3km

Speed

5.3km/h

Ascent

160m

Descent

160m

, and like this.

went for a bike ride

January 10, 2021

Heidesee und Heidehof – Brücke am Elsbach Runde von Dinslaken

Time

2h00m

Distance

39.8km

Speed

20.6km/h

Ascent

250m

Descent

260m

likes this.

and went mountain biking

January 3, 2021

Fahrradtour

Time

2h33m

Distance

46.2km

Speed

19.8km/h

Ascent

150m

Descent

150m

likes this.

went for a bike ride

January 2, 2021

Rotbach-Mündung – Emschermündung Runde von Oberlohberg

Time

1h39m

Distance

15.4km

Speed

13.1km/h

Ascent

120m

Descent

140m

likes this.

and went mountain biking

August 23, 2020

Testerbergetour

Time

3h32m

Distance

33.8km

Speed

13.8km/h

Ascent

290m

Descent

290m

likes this.

and went for a bike ride

August 16, 2020

Fahrradtour

Time

2h22m

Distance

31.7km

Speed

16.1km/h

Ascent

210m

Descent

210m

likes this.

and went for a bike ride

August 3, 2020

Fahrradtour

Time

2h24m

Distance

38.6km

Speed

17.9km/h

Ascent

160m

Descent

160m

likes this.

and went for a bike ride

July 27, 2020

Fahrradtour

Time

2h16m

Distance

41.9km

Speed

19.6km/h

Ascent

160m

Descent

160m

likes this.

and went for a bike ride

June 29, 2020

Fahrradtour

Time

1h56m

Distance

29.1km

Speed

16.2km/h

Ascent

220m

Descent

220m

and like this.

and went for a bike ride

January 26, 2020

Fahrradtour

Time

2h33m

Distance

38.3km

Speed

16.5km/h

Ascent

180m

Descent

180m

likes this.

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