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Mark

italy20255.wordpress.com
acoupleofdaysrideoutta.bike/

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went cycling

Today at 06:48

Road ride

Time

4h57m

Distance

75.1km

Speed

21.0km/h

Ascent

490m

Descent

480m

went cycling

Yesterday at 06:10

Road ride

Time

5h13m

Distance

70.9km

Speed

16.7km/h

Ascent

1,300m

Descent

1,630m

went cycling

September 21, 2026 at 07:49

Road ride

Time

5h36m

Distance

72.3km

Speed

18.1km/h

Ascent

1,260m

Descent

1,050m

likes this.

3 days ago

Easy!!!!! easy easy!!!!

went cycling

September 18, 2026 at 20:09

Road ride

Time

0h23m

Distance

5.28km

Speed

14.7km/h

Ascent

110m

Descent

30m

went cycling

September 18, 2026 at 06:54

Road ride

Time

7h36m

Distance

99.7km

Speed

22.1km/h

Ascent

1,040m

Descent

1,040m

likes this.

went cycling

September 17, 2026 at 07:37

Road ride

Time

6h32m

Distance

61.0km

Speed

17.3km/h

Ascent

1,330m

Descent

1,330m

likes this.

went cycling

September 16, 2026 at 07:40

Road ride

Time

4h52m

Distance

70.4km

Speed

20.1km/h

Ascent

360m

Descent

240m

likes this.

went cycling

September 15, 2026 at 20:05

Road ride

Time

0h31m

Distance

7.99km

Speed

20.8km/h

Ascent

40m

Descent

30m

went running

September 13, 2026 at 10:56

Run

Time

0h21m

Distance

2.06km

Pace

10:15/km

Ascent

60m

Descent

90m

likes this.

went cycling

September 12, 2026 at 07:32

Road ride

Time

4h02m

Distance

52.7km

Speed

24.0km/h

Ascent

270m

Descent

280m

likes this.

went running

September 10, 2026 at 15:14

Run

Time

0h20m

Distance

2.05km

Pace

9:47/km

Ascent

50m

Descent

130m

went cycling

September 9, 2026 at 08:52

Road ride

Time

5h19m

Distance

75.4km

Speed

22.9km/h

Ascent

870m

Descent

870m

went running

September 8, 2026 at 09:23

Run

Time

0h21m

Distance

2.18km

Pace

9:41/km

Ascent

60m

Descent

70m

went cycling

September 6, 2026 at 06:56

Road ride

Time

5h28m

Distance

99.2km

Speed

21.5km/h

Ascent

1,000m

Descent

1,010m

went cycling

September 5, 2026 at 07:04

Road ride

Time

3h51m

Distance

64.2km

Speed

24.5km/h

Ascent

590m

Descent

590m
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