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Markus Siegrist

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went for a hike

March 29, 2024 at 09:29

Hauptwiler Weier Wanderung

Time

3h08m

Distance

10.3km

Speed

4.1km/h

Ascent

200m

Descent

210m
Map data © OpenStreetMap contributors

went running

May 18, 2023 at 16:01

Auffartslauf 10km

Time

0h54m

Distance

10.4km

Pace

5:07/km

Ascent

240m

Descent

250m
Map data © OpenStreetMap contributors

went running

May 5, 2023 at 17:09

Vollmondlauf

Time

1h10m

Distance

11.4km

Pace

5:58/km

Ascent

200m

Descent

180m
Map data © OpenStreetMap contributors

went for a hike

October 13, 2022 at 09:33

Wanderung

Time

2h18m

Distance

9.66km

Speed

4.9km/h

Ascent

350m

Descent

160m

went for a bike ride

May 21, 2022 at 07:12

Fahrradtour

Time

2h19m

Distance

22.3km

Speed

12.8km/h

Ascent

590m

Descent

230m
Map data © OpenStreetMap contributors

went on an adventure

December 27, 2021 at 13:17

Schneeschuhtour

Time

1h42m

Distance

2.82km

Speed

3.2km/h

Ascent

40m

Descent

20m

went for a hike

October 16, 2021 at 10:45

Rütli - Flüelen16.10.2021 18:51

Time

6h06m

Distance

19.4km

Speed

5.2km/h

Ascent

580m

Descent

630m

went for a hike

September 18, 2021 at 08:39

Gais -hoher Hirschberg- Gais 18.09.2021 15:20

Time

4h34m

Distance

11.8km

Speed

4.3km/h

Ascent

300m

Descent

300m

went running

September 6, 2021 at 16:06

Laufrunde 06.09.2021 19:06

Time

0h59m

Distance

9.15km

Pace

6:13/km

Ascent

140m

Descent

140m
Map data © OpenStreetMap contributors

went running

August 18, 2021 at 17:08

Training Auffahrtslauf 18.08.2021 20:06

Time

0h58m

Distance

8.42km

Pace

6:06/km

Ascent

160m

Descent

130m
Map data © OpenStreetMap contributors

went for a hike

August 5, 2021 at 09:05

Flüelen -Brunnen05.08.2021 19:43

Time

5h20m

Distance

15.9km

Speed

4.8km/h

Ascent

660m

Descent

660m

went for a hike

July 30, 2021 at 10:41

Frutigen Niesen 30.07.2021 17:26

Time

4h44m

Distance

11.5km

Speed

5.0km/h

Ascent

1,510m

Descent

60m

went for a bike ride

July 26, 2021 at 07:00

Züri, waldegg, tülersee, Albis, Züri 26.07.2021

Time

5h54m

Distance

37.8km

Speed

15.1km/h

Ascent

660m

Descent

640m

went for a hike

July 4, 2021 at 08:05

winkeln Solitüde 04.07.2021 15:11

Time

5h06m

Distance

14.0km

Speed

4.8km/h

Ascent

460m

Descent

450m

went for a hike

June 20, 2021 at 11:24

Wanderung Gonten - Hundwiler höhe - Gonten

Time

3h00m

Distance

8.05km

Speed

4.5km/h

Ascent

440m

Descent

430m
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