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Stephan Sonntag

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went running

August 31, 2025

Trainingslauf Bottwartal-Marathon 30km

Time

2h55m

Distance

30.0km

Pace

5:42/km

Ascent

210m

Descent

190m
Map data © OpenStreetMap contributors

went running

June 23, 2024

Laufrunde Rennerod - Bahndamm - Trinkbrunnen - Wendelinuskapelle

Time

1h00m

Distance

11.1km

Pace

5:18/km

Ascent

130m

Descent

120m
Map data © OpenStreetMap contributors

went running

June 11, 2024

Laufrunde von Friedberg

Time

1h38m

Distance

15.9km

Pace

5:46/km

Ascent

160m

Descent

160m

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went running

June 2, 2024

Laufrunde GA1 von Sülzbach nach Neckarsulm und zurück

Time

2h40m

Distance

23.9km

Pace

6:37/km

Ascent

250m

Descent

260m
Map data © OpenStreetMap contributors

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went cycling

April 18, 2024

Schnakeloch – Obernai Runde von Obernai

Time

1h40m

Distance

34.2km

Speed

22.0km/h

Ascent

210m

Descent

210m

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went running

April 17, 2024

Beau panorama Runde von Obernai

Time

1h09m

Distance

11.9km

Pace

5:28/km

Ascent

120m

Descent

120m

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went cycling

April 10, 2024

Küffner Hof - Langenbrettach Runde von Willsbach

Time

2h11m

Distance

43.4km

Speed

22.1km/h

Ascent

420m

Descent

420m

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went mountain biking

March 30, 2024

Mountainbike-Tour, Hilpertsau zum Dachsstein, Rockertfelsen und zurück nach Hilpertsau

Time

1h26m

Distance

11.8km

Speed

10.1km/h

Ascent

410m

Descent

430m

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went running

March 29, 2024

Laufrunde von Sülzbach Schule

Time

1h05m

Distance

11.3km

Pace

5:42/km

Ascent

170m

Descent

170m
Map data © OpenStreetMap contributors

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went cycling

March 20, 2024

Burg Maienfels – Löwenstein aussicht Runde von Sülzbach Schule

Time

2h22m

Distance

43.7km

Speed

22.5km/h

Ascent

480m

Descent

480m

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went running

March 17, 2024

Brückenhaus Döhren – Brücke über die Leine Runde von Hannover Messe/Laatzen

Time

1h02m

Distance

9.94km

Pace

5:53/km

Ascent

100m

Descent

100m

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went running

December 26, 2023

Laufbachtal – Laufbach-Wasserfall Runde von Ottenau

Time

1h07m

Distance

9.19km

Pace

6:08/km

Ascent

180m

Descent

170m

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went running

November 25, 2023

Brunnenebene – Birkach Runde von Oberkochen

Time

1h00m

Distance

9.34km

Pace

6:13/km

Ascent

90m

Descent

110m

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went running

November 14, 2023

Flache Laufrunde Weinsberg - Ellhofen - Sülzbach - Erlenbach - Weinsberg

Time

1h17m

Distance

14.1km

Pace

5:26/km

Ascent

90m

Descent

110m
Map data © OpenStreetMap contributors

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went running

November 11, 2023

Laufrunde von Dimbach

Time

1h04m

Distance

10.8km

Pace

5:56/km

Ascent

120m

Descent

90m
Map data © OpenStreetMap contributors

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