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Ao Mldr

www.strava.com/athletes/10428633

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Timeline

went cycling

August 2, 2022

12 provinciën

Time

22h20m

Distance

506km

Speed

26.3km/h

Ascent

470m

Descent

480m

August 4, 2022

Inspired by TCRNo8. Imagine doing this 9 days in a row + 40.000m of climbing 😱



Not in my best shape, but carried on anyway. Last 150km were pretty hard.🥵

went cycling

August 21, 2021

Rondje door de natuur

Time

8h24m

Distance

205km

Speed

28.2km/h

Ascent

320m

Descent

340m

went cycling

August 13, 2021

Long term NL challenge Zeeland

Time

12h55m

Distance

305km

Speed

27.6km/h

Ascent

160m

Descent

200m

August 23, 2021

3/4 wind against :'(

Translated by Google •

went cycling

June 19, 2021

#thelongestday Friesland afvinken voor de long term NL challenge

Time

14h56m

Distance

387km

Speed

29.1km/h

Ascent

170m

Descent

230m

went cycling

May 30, 2021

Groot rondje

Time

12h31m

Distance

323km

Speed

28.9km/h

Ascent

540m

Descent

610m

May 31, 2021

Ride to complete Overijssel and Gelderland for the Long term NL challenge.

Translated by Google •

went cycling

April 20, 2021

Heerlijk gravelweertje

Time

4h00m

Distance

116km

Speed

29.5km/h

Ascent

180m

Descent

180m

April 20, 2021

Beautiful paths and easy to do almost everywhere on a racing bike.

Route largely from @ gravelrides.cc + piece from Utrecht through the meadows.

Translated by Google •

went cycling

April 4, 2021

Paashaas met vierkant hoofd

Time

2h20m

Distance

70.2km

Speed

30.5km/h

Ascent

50m

Descent

70m

went cycling

March 1, 2021

Epe - Utrecht

Time

3h27m

Distance

100km

Speed

29.6km/h

Ascent

210m

Descent

230m

went cycling

September 13, 2020

Fietsvierdaagse dag 4

Time

8h11m

Distance

193km

Speed

25.6km/h

Ascent

220m

Descent

270m

went cycling

September 12, 2020

Fietsvierdaagse dag 3

Time

8h47m

Distance

201km

Speed

26.0km/h

Ascent

230m

Descent

220m

went cycling

September 11, 2020

Fietsvierdaagse dag 2

Time

8h42m

Distance

191km

Speed

26.1km/h

Ascent

1,010m

Descent

1,010m

went cycling

September 10, 2020

Fietsvierdaagse dag 1

Time

7h45m

Distance

190km

Speed

27.3km/h

Ascent

190m

Descent

170m

went cycling

August 21, 2020

Long term NL Challenge ritje

Time

7h19m

Distance

190km

Speed

28.3km/h

Ascent

370m

Descent

400m

went cycling

July 30, 2020

long term NL challenge ritje

Time

10h01m

Distance

263km

Speed

28.7km/h

Ascent

270m

Descent

250m

went cycling

July 11, 2020

Utrecht-Assen

Time

6h54m

Distance

193km

Speed

29.7km/h

Ascent

270m

Descent

250m
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