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Michael Theissen

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Timeline

Michael Theissen went running

June 21, 2021

Lauftreff Hersel

Time

0h56m

Distance

9.50km

Pace

5:23/km

Ascent

160m

Descent

160m

Michael Theissen went running

June 20, 2021

Laufstrecke

Time

0h32m

Distance

5.19km

Pace

5:39/km

Ascent

110m

Descent

150m

Map data © OpenStreetMap contributors

Michael Theissen went running

June 19, 2021

Laufstrecke

Time

0h48m

Distance

7.76km

Pace

5:36/km

Ascent

230m

Descent

220m

Map data © OpenStreetMap contributors

Michael Theissen went running

June 14, 2021

Laufstrecke

Time

0h35m

Distance

5.49km

Pace

5:49/km

Ascent

110m

Descent

170m

Map data © OpenStreetMap contributors

Michael Theissen went running

June 12, 2021

Laufstrecke

Time

0h59m

Distance

8.96km

Pace

5:43/km

Ascent

230m

Descent

240m

Map data © OpenStreetMap contributors

Michael Theissen went running

June 10, 2021

Laufstrecke

Time

1h17m

Distance

11.2km

Pace

5:51/km

Ascent

270m

Descent

310m

Map data © OpenStreetMap contributors

Michael Theissen went running

June 7, 2021

Laufstrecke

Time

0h24m

Distance

3.82km

Pace

6:01/km

Ascent

80m

Descent

150m

Map data © OpenStreetMap contributors

Michael Theissen went running

June 6, 2021

Laufstrecke

Time

0h55m

Distance

8.75km

Pace

5:47/km

Ascent

250m

Descent

290m

Map data © OpenStreetMap contributors

Michael Theissen went running

June 5, 2021

Laufstrecke

Time

0h42m

Distance

6.53km

Pace

5:54/km

Ascent

280m

Descent

350m

Map data © OpenStreetMap contributors

Michael Theissen went running

June 4, 2021

Laufstrecke

Time

0h44m

Distance

7.48km

Pace

5:44/km

Ascent

150m

Descent

180m

Map data © OpenStreetMap contributors

Michael Theissen went running

June 3, 2021

Laufstrecke

Time

0h31m

Distance

4.89km

Pace

6:03/km

Ascent

190m

Descent

220m

Map data © OpenStreetMap contributors

Michael Theissen went running

June 2, 2021

Laufstrecke

Time

0h45m

Distance

7.63km

Pace

5:38/km

Ascent

150m

Descent

170m

Map data © OpenStreetMap contributors

Michael Theissen went running

June 1, 2021

Laufstrecke

Time

0h40m

Distance

6.42km

Pace

5:40/km

Ascent

100m

Descent

110m

Map data © OpenStreetMap contributors

Michael Theissen went running

January 9, 2021

Laufstrecke

Time

0h53m

Distance

9.55km

Pace

5:24/km

Ascent

190m

Descent

230m

Map data © OpenStreetMap contributors

Michael Theissen went running

January 7, 2021

Laufstrecke

Time

1h56m

Distance

21.8km

Pace

5:13/km

Ascent

670m

Descent

660m

Map data © OpenStreetMap contributors