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Recent Activity

planned a hike

September 19, 2021

Time

3h34m

Distance

12.9km

Speed

3.6km/h

Ascent

220m

Descent

220m
Map data © OpenStreetMap contributors

went mountain biking

February 28, 2021

Kuhfelsen – Kugelfelszone Runde von Rodalben

Time

4h31m

Distance

38.0km

Speed

14.3km/h

Ascent

770m

Descent

690m

and went mountain biking

January 24, 2021

Belle Kreuz – Rhein-Nahe-Eck Runde von Laubenheim (Nahe)

Time

1h57m

Distance

20.8km

Speed

14.9km/h

Ascent

450m

Descent

460m

and like this.

January 26, 2021

but that looks very muddy .....

Translated by Google •

and went running

November 28, 2020

Laufrunde 28.11.2020 15:31

Time

1h12m

Distance

11.0km

Pace

6:17/km

Ascent

210m

Descent

190m

likes this.

and went mountain biking

November 7, 2020

Kuhfelsen – Kugelfelszone Runde von Rodalben

Time

4h49m

Distance

41.8km

Speed

14.6km/h

Ascent

830m

Descent

820m

and like this.

and went mountain biking

October 31, 2020

Burg Frankenstein (Pfalz) – Waldleinigen Trail 4 Runde von Esthal

Time

4h08m

Distance

42.4km

Speed

15.8km/h

Ascent

900m

Descent

880m

, and like this.

went mountain biking

October 4, 2020

Aussichtspunkt hohe Gans – Uhu Trail Runde von Bad Kreuznach

Time

3h39m

Distance

20.2km

Speed

9.5km/h

Ascent

360m

Descent

360m

and like this.

and went for a bike ride

August 5, 2020

Von Oppenheim nach Oppenheim

Time

5h53m

Distance

62.3km

Speed

16.1km/h

Ascent

160m

Descent

150m

and like this.

and went for a bike ride

August 2, 2020

Von Bingen am Rhein nach Bingen am Rhein

Time

5h20m

Distance

49.3km

Speed

15.6km/h

Ascent

110m

Descent

100m

and like this.