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Fränk 🚴🏻

Biken geht immer

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and went mountain biking

July 11, 2026 at 07:01

Tour am Samstag

Time

3h41m

Distance

48.5km

Speed

17.8km/h

Ascent

520m

Descent

520m
Map data © OpenStreetMap contributors

went mountain biking

June 24, 2026 at 16:01

Mittwochs Tour bei 35 Grad

Time

1h51m

Distance

26.0km

Speed

19.1km/h

Ascent

260m

Descent

260m

went mountain biking

May 27, 2026 at 15:35

Kleiner Asperg, Monrepos und Bi-Bi

Time

1h56m

Distance

26.8km

Speed

16.2km/h

Ascent

250m

Descent

250m

went running

July 14, 2025 at 17:39

Lauftraining 6

Time

0h48m

Distance

4.99km

Pace

9:42/km

Ascent

40m

Descent

50m

went running

July 10, 2025 at 16:51

Lauftraining 5

Time

0h41m

Distance

6.08km

Pace

6:47/km

Ascent

40m

Descent

40m

went running

July 7, 2025 at 17:32

Lauftraining 4

Time

0h44m

Distance

6.01km

Pace

7:21/km

Ascent

40m

Descent

40m

went mountain biking

July 6, 2025 at 07:18

Stromberg Sonntag Tour

Time

3h44m

Distance

25.4km

Speed

15.1km/h

Ascent

350m

Descent

360m

went running

July 5, 2025 at 16:06

Lauftraining 3

Time

0h20m

Distance

2.37km

Pace

8:15/km

Ascent

30m

Descent

10m
Map data © OpenStreetMap contributors

went running

July 3, 2025 at 16:14

Lauftraining 2

Time

0h19m

Distance

2.59km

Pace

7:25/km

Ascent

0m

Descent

0m
Map data © OpenStreetMap contributors

went running

June 30, 2025 at 17:23

Lauftraining 1

Time

0h19m

Distance

2.07km

Pace

7:56/km

Ascent

0m

Descent

0m

and went mountain biking

June 25, 2025 at 16:35

Tour zum kleinen Asperg

Time

1h53m

Distance

23.0km

Speed

20.0km/h

Ascent

230m

Descent

240m
Map data © OpenStreetMap contributors

and went mountain biking

June 24, 2025 at 15:48

Hausrunde am Dienstag

Time

4h14m

Distance

30.4km

Speed

15.7km/h

Ascent

170m

Descent

170m

went mountain biking

June 22, 2025 at 13:19

Tour nach Hoheneck

Time

3h05m

Distance

27.4km

Speed

19.7km/h

Ascent

340m

Descent

350m

went mountain biking

June 19, 2025 at 14:12

Tour de Jour

Time

1h34m

Distance

24.3km

Speed

22.4km/h

Ascent

270m

Descent

280m

went running

June 18, 2025 at 16:07

Lauftraining 0

Time

0h21m

Distance

2.50km

Pace

8:30/km

Ascent

30m

Descent

20m
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