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Stephan

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went for a hike

July 1, 2023 at 05:15

Megamarsch Düsseldorf 2023

Time

9h23m

Distance

51.2km

Speed

5.5km/h

Ascent

130m

Descent

140m

likes this.

went running

June 12, 2022 at 07:26

Rhein Ruhr Marathon

Time

4h26m

Distance

42.3km

Pace

6:17/km

Ascent

170m

Descent

160m
Map data © OpenStreetMap contributors

and like this.

went for a hike

April 18, 2022 at 11:11

Hanselehof nach Kleiner Hundskopf

Time

5h05m

Distance

11.1km

Speed

4.0km/h

Ascent

270m

Descent

200m

and like this.

went for a hike

January 10, 2021 at 14:42

Wanderung 10.01.2021 16:49

Time

1h07m

Distance

4.30km

Speed

4.4km/h

Ascent

30m

Descent

50m

and like this.

went for a hike

November 14, 2020 at 11:06

Kettwig

Time

2h37m

Distance

8.67km

Speed

4.3km/h

Ascent

200m

Descent

200m

and like this.

went for a hike

October 18, 2020 at 09:24

Wanderung 18.10.2020 16:50

Time

5h26m

Distance

8.54km

Speed

4.0km/h

Ascent

230m

Descent

230m

and like this.

went for a hike

October 17, 2020 at 12:03

Wanderung 17.10.2020 15:54

Time

1h51m

Distance

2.27km

Speed

3.6km/h

Ascent

50m

Descent

40m

and like this.

went for a hike

August 29, 2020 at 09:20

Geierlayschleife Wanderung 29.08.2020 15:21

Time

4h01m

Distance

7.92km

Speed

3.6km/h

Ascent

240m

Descent

230m

and like this.

went for a hike

April 16, 2020 at 10:39

Walderlebnispfad Saalhausen mit Rinsleyfelsen

Time

4h46m

Distance

7.56km

Speed

3.3km/h

Ascent

270m

Descent

270m

and like this.

went running

October 26, 2019 at 23:00

Röntgenlauf_Halbmarathon on AllTrails

Time

2h07m

Distance

21.2km

Pace

6:00/km

Ascent

300m

Descent

460m
Map data © OpenStreetMap contributors

and like this.

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