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Ulrich

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went for a hike

March 29, 2026 at 08:19

Die dritte 2026 Städtetour führte durch Tinas Heimatsiedlung in der Lünener Geist

Time

5h48m

Distance

28.4km

Speed

5.4km/h

Ascent

240m

Descent

250m
Map data © OpenStreetMap contributors

went for a hike

December 26, 2025 at 10:46

Wanderung

Time

1h09m

Distance

4.15km

Speed

3.9km/h

Ascent

30m

Descent

20m
Map data © OpenStreetMap contributors

went for a hike

November 21, 2024 at 08:17

Wanderung

Time

5h06m

Distance

23.9km

Speed

5.2km/h

Ascent

230m

Descent

240m
Map data © OpenStreetMap contributors

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went for a hike

October 3, 2024 at 08:23

Wanderung

Time

6h04m

Distance

28.2km

Speed

5.4km/h

Ascent

240m

Descent

240m
Map data © OpenStreetMap contributors

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went running

July 27, 2024 at 17:05

Laufstrecke

Time

10h43m

Distance

50.4km

Pace

12:46/km

Ascent

270m

Descent

270m
Map data © OpenStreetMap contributors

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went for a hike

May 9, 2024 at 06:15

Ullis Vatertagstagstour, von BO Gerthe aus zum DO Phönixsee, dann einmal rum um den BVB Fußballtempel, und zum Abschluss ab in die Do. City

Time

9h07m

Distance

46.3km

Speed

5.6km/h

Ascent

410m

Descent

470m
Map data © OpenStreetMap contributors

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went running

May 2, 2024 at 07:29

Heute "mal schön langsam (mit niedriger HF) frei Schnauze" gewandert, und dabei einiges an neuen Wegen kennengelernt.

Time

5h54m

Distance

31.2km

Pace

11:16/km

Ascent

250m

Descent

280m
Map data © OpenStreetMap contributors

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went running

April 25, 2024 at 07:47

Bei den Ersten beiden Versuchen die Tour zu absolvieren hatte der Regengott jeweils bei der Hälfte sein Veto eingereicht, jetzt passte es.....

Time

9h28m

Distance

50.4km

Pace

11:10/km

Ascent

450m

Descent

460m
Map data © OpenStreetMap contributors

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went for a hike

April 11, 2024 at 07:33

Die "ich wusste vorher nicht ob es Spaß macht" Tour

Time

8h42m

Distance

46.8km

Speed

5.7km/h

Ascent

470m

Descent

470m
Map data © OpenStreetMap contributors

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went running

March 25, 2024 at 12:18

2/3 Trip, unterwegs 28 x Eisenbahn gequert, mal einfach zu Fuß über die Schienen, mal drüber auf einer Brücke, mal unten drunter durch im Tunnel

Time

6h02m

Distance

33.2km

Pace

10:43/km

Ascent

310m

Descent

270m
Map data © OpenStreetMap contributors

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went running

March 13, 2024 at 08:57

Von der Ruhr gehts erst rauf, dann runter, und dann immer weiter munter...

Time

7h04m

Distance

36.9km

Pace

10:59/km

Ascent

430m

Descent

480m
Map data © OpenStreetMap contributors

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went for a hike

January 18, 2024 at 07:30

34 KM Marschier Spaß mit reichlich Schnee, viel Sonne, kaum Wind und Bronchen freundliche Temperaturen.

Time

6h36m

Distance

34.3km

Speed

5.5km/h

Ascent

300m

Descent

300m

went for a hike

January 7, 2024 at 08:38

...über Lünen ab nach Dortmund Wambel...

Time

8h14m

Distance

43.4km

Speed

5.7km/h

Ascent

330m

Descent

380m
Map data © OpenStreetMap contributors

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went running

December 12, 2023 at 08:09

Es ist nicht von Bedeutung, wie lang(sam) ich gehe, so lange ich nicht stehen bleibe

Time

7h26m

Distance

41.2km

Pace

10:49/km

Ascent

450m

Descent

470m
Map data © OpenStreetMap contributors

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went running

November 13, 2023 at 07:00

Nach sechs Stunden Dauerregen endete der heutige Trip pitschenass

Time

6h00m

Distance

31.9km

Pace

11:17/km

Ascent

200m

Descent

240m
Map data © OpenStreetMap contributors
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