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javico

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went cycling

October 15, 2023

Zona 2: Entrenamiento aeróbico

Time

3h37m

Distance

103km

Speed

28.9km/h

Ascent

770m

Descent

780m

went cycling

October 15, 2023

Zona 2: Entrenamiento aeróbico

Time

1h44m

Distance

43.2km

Speed

27.1km/h

Ascent

370m

Descent

180m

went cycling

October 12, 2023

Pirámides

Time

1h32m

Distance

46.4km

Speed

30.3km/h

Ascent

280m

Descent

270m

went cycling

October 12, 2023

Ruta con la bici de carretera

Time

0h38m

Distance

17.1km

Speed

27.1km/h

Ascent

140m

Descent

150m

went gravel riding

October 11, 2023

20/40 subidas

Time

1h49m

Distance

29.3km

Speed

17.7km/h

Ascent

620m

Descent

650m

went gravel riding

October 11, 2023

Intervalos de umbral de 25 min.

Time

0h22m

Distance

9.62km

Speed

26.1km/h

Ascent

110m

Descent

20m

went cycling

October 11, 2023

Ruta con la bici de carretera

Time

0h22m

Distance

9.73km

Speed

26.4km/h

Ascent

90m

Descent

50m

went gravel riding

October 10, 2023

Intervalos de umbral de 25 min.

Time

2h27m

Distance

46.4km

Speed

18.9km/h

Ascent

970m

Descent

950m

went cycling

October 10, 2023

Ruta con la bici de carretera

Time

0h23m

Distance

10.3km

Speed

27.0km/h

Ascent

180m

Descent

60m

went cycling

October 8, 2023

Zona 2: Entrenamiento aeróbico

Time

3h44m

Distance

99.1km

Speed

28.2km/h

Ascent

680m

Descent

710m
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