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Frank

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Recent Activity

went for a bike ride.

September 6, 2025

Kleine Rheinrundtour – Darum ist es am Rhein so schön

Langsam mit dem Rad auf dem Rheindeich - Blumen pflücken erlaubt!

Time

2h06m

Distance

17.1km

Speed

12.0km/h

Ascent

100m

Descent

270m

likes this.

went for a bike ride.

September 12, 2023

Fahrradtour

Time

4h42m

Distance

13.3km

Speed

11.1km/h

Ascent

160m

Descent

150m

and like this.

and planned a bike ride.

November 25, 2022

Time

3h36m

Distance

48.8km

Speed

13.5km/h

Ascent

1,040m

Descent

1,050m
Map data © OpenStreetMap contributors

planned a bike ride.

June 12, 2021

Time

2h43m

Distance

39.4km

Speed

14.5km/h

Ascent

120m

Descent

120m
Map data © OpenStreetMap contributors

likes this.

went mountain biking.

May 1, 2021

Mountainbike-Tour 01.05.2021 16:29

Time

0h45m

Distance

4.70km

Speed

9.3km/h

Ascent

150m

Descent

160m

likes this.

went for a bike ride.

March 21, 2021

Rheintor mit Zollturm – Der Düsseldorfer Medienhafen Runde von Düsseldorf Zoo

Time

2h03m

Distance

20.9km

Speed

16.4km/h

Ascent

490m

Descent

530m

went for a bike ride.

August 30, 2020

Angertal - Natur pur – Angertal Runde von Düsseldorf-Unterrath

Time

5h10m

Distance

69.4km

Speed

18.7km/h

Ascent

1,920m

Descent

1,940m

and like this.

went mountaineering.

October 1, 2019

Tour 01.10.2019 11:41

Time

4h22m

Distance

7.79km

Speed

8.1km/h

Ascent

200m

Descent

1,280m

likes this.

went for a hike.

September 26, 2019

Aussicht über die Stadt Runde von Huayna Cápac

Time

4h40m

Distance

6.74km

Speed

5.7km/h

Ascent

620m

Descent

610m

likes this.

September 27, 2019

Very nice tour for people who are not afraid of heights, who want to prepare for larger tours in 1/2 day. Fantastic views of the Tunguarua volcano and the town of Banos in the valley.

Translated by Google •

planned a mountain bike ride.

September 21, 2019

Time

1h06m

Distance

16.7km

Speed

15.2km/h

Ascent

260m

Descent

640m
Map data © OpenStreetMap contributors
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