About Ralf Bonk
713 km
77:43 h
Recent Activity
- Ralf BonkJune 13, 2022
ABC hikes in and around Much.
2nd tour: From Birk via Neunkirchen to Much!
The very varied. The route leads over dirt roads from the Birker Höhen with views to Cologne and Bonn, first steeply down the valley via Pohlhausen to the Wahnbachtalsperre. Light deciduous forests allow views of the fore and main
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- Ralf BonkMarch 29, 2022
It is the first tour of our ABC hiking group. We - these are former players and coaches from VfR Marienfeld.
We start in "A"belsnaaf below the Heckberg in the headwaters of the Naafbach. We follow it with a detour via Federath. Here there are great long-distance views towards the Siebengebirge up to the
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- Ralf BonkOctober 31, 2021
Another piece of the mosaic when hiking my home is the Wahnbachtalsperre.
As a pure drinking water reservoir, it supplies the greater Bonn area, so activities on the lake and on the banks are prohibited. Well laid out and varied hiking trails with beautiful views and - when the air is clear - great panoramic
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Ralf Bonk planned a bike ride.
December 11, 2022
03:07
44.4km
14.3km/h
170m
170m
Ralf Bonk went for a bike ride.
June 14, 2022
04:25
60.7km
13.8km/h
230m
190m
Ralf Bonk went for a hike.
September 13, 2021
05:19
26.8km
5.0km/h
230m
420m
Ralf Bonk went for a hike.
May 13, 2021
03:24
15.8km
4.7km/h
280m
270m
Ralf Bonk went for a hike.
May 1, 2021
03:57
18.5km
4.7km/h
190m
200m
My third hike this year leads mainly through the municipality of Much. From the start in Esinghausen below the Heckberg (385 above sea level) we hike over the heights into the NSG Loopebachtal in Oberberg. The area, which used to be densely forested, is sometimes hardly recognizable. Former paths can
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