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Charles

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went cycling

June 20, 2023 at 11:11

Road Bike Tour

Time

0h31m

Distance

11.5km

Speed

22.0km/h

Ascent

40m

Descent

40m

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went on an adventure

June 17, 2023 at 12:59

Tour

Time

1h22m

Distance

4.93km

Speed

3.6km/h

Ascent

10m

Descent

10m

went cycling

June 15, 2023 at 11:07

Road Bike Tour

Time

0h39m

Distance

15.5km

Speed

24.1km/h

Ascent

40m

Descent

40m

went cycling

June 13, 2023 at 11:06

Road Bike Tour

Time

0h46m

Distance

17.6km

Speed

22.9km/h

Ascent

40m

Descent

40m

went cycling

June 12, 2023 at 11:11

Road Bike Tour

Time

0h47m

Distance

20.0km

Speed

25.5km/h

Ascent

50m

Descent

50m

went running

June 10, 2023 at 08:02

Running Track

Time

0h34m

Distance

5.13km

Pace

6:33/km

Ascent

30m

Descent

30m

went running

June 1, 2023 at 11:27

Running Track

Time

1h10m

Distance

8.01km

Pace

8:41/km

Ascent

40m

Descent

40m

went cycling

May 29, 2023 at 15:17

Road Bike Tour

Time

2h15m

Distance

29.7km

Speed

16.8km/h

Ascent

260m

Descent

260m

went running

May 13, 2023 at 08:03

Base

Time

0h32m

Distance

4.98km

Pace

6:28/km

Ascent

40m

Descent

40m

went for a hike

May 6, 2023 at 09:24

Hiking Tour

Time

1h00m

Distance

3.52km

Speed

3.5km/h

Ascent

30m

Descent

20m

went running

May 2, 2023 at 18:20

Base

Time

0h44m

Distance

5.03km

Pace

8:47/km

Ascent

10m

Descent

10m

went cycling

April 28, 2023 at 16:22

Road Bike Tour

Time

2h20m

Distance

38.6km

Speed

16.5km/h

Ascent

470m

Descent

490m

went cycling

April 25, 2023 at 14:35

Road Bike Tour

Time

1h38m

Distance

29.6km

Speed

18.2km/h

Ascent

250m

Descent

250m

went running

April 24, 2023 at 17:55

Base

Time

0h23m

Distance

2.28km

Pace

10:09/km

Ascent

10m

Descent

10m

went running

April 22, 2023 at 08:00

Running Track

Time

0h31m

Distance

5.02km

Pace

6:10/km

Ascent

40m

Descent

40m

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