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Aaron Rieker

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went running

October 21, 2023 at 12:19

37. Löwenlauf 2023

Time

0h53m

Distance

10.4km

Pace

5:04/km

Ascent

110m

Descent

120m

, , and others like this.

October 21, 2023

Mega 👍🏼 congratulations on your term!

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and others went gravel riding

September 24, 2023 at 07:29

Endlich mal wieder zum Aartalsee. Einer von uns hatte aber Materialprobleme und musste leider abbrechen.

Time

7h43m

Distance

112km

Speed

20.7km/h

Ascent

1,090m

Descent

1,100m

, , and others like this.

September 24, 2023

:)

And when I got home I noticed that the rear wheel was unbalanced.

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went for a bike ride

February 8, 2023 at 15:33

Bicycle Tour

Time

1h23m

Distance

22.3km

Speed

16.1km/h

Ascent

280m

Descent

420m

, , and others like this.

went for a bike ride

January 20, 2023 at 17:09

Bicycle Tour

Time

1h44m

Distance

16.4km

Speed

9.5km/h

Ascent

120m

Descent

290m

, , and others like this.

went cycling

July 2, 2022 at 13:01

Abschlusstour Markus vervollständigt - STADTradeln

Time

4h28m

Distance

53.3km

Speed

19.5km/h

Ascent

600m

Descent

740m

, , and others like this.

went mountain biking

July 1, 2022 at 15:10

Abendrunde Aartalsee

Time

5h17m

Distance

106km

Speed

21.4km/h

Ascent

800m

Descent

940m

, , and others like this.

and others went gravel riding

June 30, 2022 at 13:24

Stadtradeln Rund um Stegskopf und Elkenrother Weiher Teil 1

Time

1h55m

Distance

37.9km

Speed

20.8km/h

Ascent

420m

Descent

470m

, and like this.

went for a bike ride

June 12, 2022 at 14:57

Sonntagsabschlusstour

Time

2h04m

Distance

35.8km

Speed

19.5km/h

Ascent

400m

Descent

440m

, , and others like this.

June 12, 2022

 then I just saw you 😅☝️

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and others went for a bike ride

June 12, 2022 at 09:18

Auftakt Stadtradeln

Time

4h59m

Distance

47.7km

Speed

18.1km/h

Ascent

580m

Descent

580m

, , and others like this.

June 13, 2022

: when you left Illfurth yesterday between 12:30 and 1:30 p.m., we met on the stretch between the town exit and the Pfaffenmal. 3 MTBers came towards me in a happy mood and greeting when I was with Josy just before Stockhausen-Illfurth and lots of tractors 🚜 from Aussiedlerhof Weyel were

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and others went for a bike ride

June 12, 2022 at 09:36

Stadtradeln mit dem Kempf Team

Time

4h25m

Distance

43.8km

Speed

18.5km/h

Ascent

460m

Descent

550m

, , and others like this.

June 13, 2022

Very good . I wish you every success 👍🏻☺️

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went for a bike ride

May 15, 2022 at 03:53

Koblenz Cafe Einstein

Time

2h57m

Distance

52.9km

Speed

19.4km/h

Ascent

600m

Descent

910m

, , and others like this.

May 15, 2022

How long have you been graveling?

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and went mountain biking

April 18, 2022 at 07:59

Trödelsteine & quer durchs Lande

Time

10h17m

Distance

102km

Speed

14.7km/h

Ascent

1,620m

Descent

1,620m

, , and others like this.

and went mountain biking

April 18, 2022 at 08:43

Von Niederdreisbach nach Elkenroth

Time

7h49m

Distance

65.6km

Speed

15.3km/h

Ascent

1,310m

Descent

1,280m

likes this.

went for a bike ride

April 3, 2022 at 06:31

sonntagstour Fuchskaute

Time

4h20m

Distance

50.9km

Speed

13.4km/h

Ascent

730m

Descent

740m

, and like this.

went for a hike

January 30, 2022 at 12:44

Wanderung Wilpark Unnau

Time

4h21m

Distance

15.0km

Speed

4.3km/h

Ascent

310m

Descent

310m

, , and others like this.

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