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Urs Bolt πŸ‡¨πŸ‡­πŸ‡΅πŸ‡­

Financial Coach & Mentor.
I love to move on two legs.πŸƒβ€β™‚οΈπŸ‘£πŸ₯ΎπŸ‘Ÿ
www.bolt-money.com/

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Timeline

went for a hike

July 25, 2025 at 04:45

Nong Prue Walk

Time

0h01m

Distance

49m

Speed

2.1km/h

went on an adventure

July 25, 2025 at 04:38

Nong Prue Walk

Test walk with Kiprun GPS 500 Coros

Time

0h04m

Distance

172m

Speed

2.7km/h

went for a hike

July 22, 2025 at 13:53

Bangkok Walk

Time

0h21m

Distance

1.77km

Speed

5.1km/h

Ascent

0m

went running

July 19, 2025 at 08:56

T7.44 Tinago 2025-07-19 πŸ‘Ÿ16:50

5' 36" / km (β‰ˆ56'/10k)

Started to measure in Bingag only

Time

0h41m

Distance

7.44km

Pace

5:34/km

Ascent

20m

Descent

10m

went running

October 2, 2024 at 08:38

10k Run flat

Time

1h10m

Distance

10.0km

Pace

7:00/km

Ascent

50m

Descent

40m

went on an adventure

August 27, 2024 at 09:07

10k: Tinago - San Isidro - Tinago

Time

1h14m

Distance

9.78km

Speed

10.0km/h

Ascent

50m

Descent

50m

August 27, 2024

Navigation stopped 3 times causing unprecise route.

went on an adventure

August 23, 2024 at 09:00

Activity

Time

0h36m

Distance

4.51km

Speed

7.5km/h

Ascent

30m

Descent

20m

went on an adventure

August 23, 2024 at 08:16

10k: Tinago - San Isidro - Tinago (cut off after 5.8k☹️)

Time

0h41m

Distance

5.11km

Speed

7.8km/h

Ascent

30m

Descent

30m

went running

August 16, 2024 at 08:10

5.1k Tinago - Mariveles - Tinago along Hway

Time

2h13m

Distance

5.10km

Pace

6:40/km

Ascent

50m

Descent

40m

August 16, 2024

Just a casual walk from Purok 5, Tinago, to CafΓ© Anlio meeting a friend followed by a run back home. In total 5.1k.

went on an adventure

August 13, 2024 at 23:43

Activity

Time

1h57m

Distance

7.97km

Speed

5.5km/h

Ascent

220m

Descent

230m

August 14, 2024

Navigation wasn't as easy as expected.

went for a hike

August 11, 2024 at 00:07

Mayacabac Hills (reconnaissance)πŸ¦ŽπŸ‘£πŸ‘Ÿ

Time

2h02m

Distance

4.85km

Speed

5.9km/h

Ascent

120m

Descent

140m

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went running

August 7, 2024 at 09:03

10k: Tinago - Bingag - San Isidro - Tinago

Time

1h06m

Distance

9.88km

Pace

6:40/km

Ascent

50m

Descent

60m

likes this.

went for a hike

August 4, 2024 at 05:42

Biking Hills – reconnaissance hike

Time

1h04m

Distance

2.37km

Speed

6.5km/h

Ascent

40m

Descent

70m

likes this.

August 4, 2024

This was only for exploration to craft a trail run in the hills of Biking and Catarman with the goal run a loop with vista points incl. Banta-aw Hills and other panorama view points to both sides of Panglao island. Check out my photos.

went running

July 28, 2024 at 08:36

10k: Tinago - Bingag - San Isidro - Tinago

Time

1h17m

Distance

9.64km

Pace

6:04/km

Ascent

30m

Descent

40m

and like this.