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Helmuth Manteuffel

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Timeline

went for a hike

September 21, 2020

Wanderung

Time

3h25m

Distance

7.91km

Speed

3.3km/h

Ascent

140m

Descent

700m

went for a hike

June 11, 2020

Wanderung

Time

1h43m

Distance

8.20km

Speed

5.0km/h

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

went running

April 26, 2020

Laufstrecke

Time

862h00m

Distance

41.0km

Pace

5:30/km

Ascent

60m

Descent

60m
Map data © OpenStreetMap contributors

went for a bike ride

August 16, 2018

Von Winnenthal, 46509, Xanten nach Salmstraße 25, 46509, Xanten

Time

2h46m

Distance

41.7km

Speed

23.3km/h

Ascent

80m

Descent

70m
Map data © OpenStreetMap contributors

went for a bike ride

July 26, 2018

Fahrradtour

Time

3h47m

Distance

53.6km

Speed

20.1km/h

Ascent

150m

Descent

150m
Map data © OpenStreetMap contributors

went for a hike

June 7, 2018

Wanderung

Time

3h14m

Distance

8.44km

Speed

4.7km/h

Ascent

460m

Descent

450m
Map data © OpenStreetMap contributors

went for a bike ride

July 3, 2014

Tour

Time

5h22m

Distance

17.4km

Speed

4.6km/h

Ascent

990m

Descent

980m

went for a bike ride

May 18, 2014

Tour

Time

4h49m

Distance

46.0km

Speed

9.6km/h

Ascent

300m

Descent

300m
Map data © OpenStreetMap contributors

went for a bike ride

May 4, 2014

Tour

Time

1h18m

Distance

25.4km

Speed

19.5km/h

Ascent

120m

Descent

120m
Map data © OpenStreetMap contributors

went for a bike ride

April 21, 2014

Tour

Time

1h14m

Distance

22.9km

Speed

18.6km/h

Ascent

90m

Descent

90m
Map data © OpenStreetMap contributors

went for a bike ride

April 19, 2014

Tour

Time

1h16m

Distance

17.6km

Speed

13.8km/h

Ascent

60m

Descent

50m
Map data © OpenStreetMap contributors

went for a bike ride

March 9, 2014

Tour

Time

4h31m

Distance

42.3km

Speed

9.4km/h

Ascent

210m

Descent

220m
Map data © OpenStreetMap contributors

went for a bike ride

September 29, 2013

Tour

Time

0h37m

Distance

10.1km

Speed

16.4km/h

Ascent

40m

Descent

40m
Map data © OpenStreetMap contributors

went for a bike ride

September 29, 2013

Tour

Time

0h38m

Distance

10.1km

Speed

15.8km/h

Ascent

60m

Descent

50m
Map data © OpenStreetMap contributors

went for a bike ride

August 20, 2013

Tour

Time

2h27m

Distance

20.8km

Speed

8.5km/h

Ascent

130m

Descent

120m
Map data © OpenStreetMap contributors
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