Timeline
Frank ⭐️⭐️🤘🤘⭐️⭐️ went for a bike ride
September 7, 2024 at 08:40
Time
27h15m
Distance
242km
Speed
46.1km/h
Ascent
1,120m
Descent
1,200m
Frank ⭐️⭐️🤘🤘⭐️⭐️ went for a bike ride
August 17, 2024 at 11:12
Time
4h52m
Distance
60.7km
Speed
20.3km/h
Ascent
110m
Descent
110m
Frank ⭐️⭐️🤘🤘⭐️⭐️ went running
July 19, 2020 at 07:50
Time
1h50m
Distance
12.5km
Pace
6:23/km
Ascent
50m
Descent
40m
August 17, 2024
Very beautiful, flat and quiet tour through Gelderland. Bornei at Sparkenburg with a small, beautiful harbor. There was a weekly market on Saturday, which was a lovely place to linger. Travel time 2 hours 59 minutes. Including long breaks for lunch, we were on the road for just under 5 hours.
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